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Back hip pain
Looking for physiotherapy for backache. She is working as an HR. Due to long time sitting infront of system she got severe backache
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Proper posture sitting can help
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chiropractic treatment will help.
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Call practo customer care in Bangalore
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Stitching exercise and hot fermentation
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visit physiotherapy centre for proper diagnosis and treatment Contact ADMIRE Physiotherapy LASER CLINIC IN NOIDA
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Start slowly with physiotherapy and also consider Prolotherapy for the backache
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ask them to sit in the perfect posture,don't bend your your back too much,keep your spinal curvature intact
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You should consult a physiotherapist in person for complete assessment and treatment.
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Visit physiotherapy clinic and take electrotherapy for 2 weeks.
hot pack twice a day will be helpfull in reducing pain.
Maintain proper posture and rest is must while sitting for prolonged time.
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Dr. Ingelala Uma (PT)
Physiotherapist
14 yrs exp
Nellore
Visit nearby physiotherapy clinic and take electrical modalities for relieving the pain later start doing back mobilization exercises
Maintaining posture while working will help a lotm
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Dr. Sakshi Jain (PT)
Physiotherapist
3 yrs exp
Delhi
Reduce your sitting hours and take breaks in between.
Sit in a proper posture with your back and legs completely supported.
Consult with a physiotherapist for your assessment and start with their treatment. You can call a physiotherapist at home for the same.
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Dr. Vignesh MPT Ortho (PT)
Physiotherapist
4 yrs exp
Namakkal
Start your physio session asap to gain faster recovery
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Dr. Jacob Roshan Mathew (PT)
Orthopedic Physiotherapist
21 yrs exp
Bangalore
Please start physiotherapy at a clinic. Better to visit a physiotherapist rather than doing online consult.
Physiowise Orthopaedic and Sports Physiotherapy, HRBR layout 1st block.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.