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Back pain, lower back and hip pain.
Hi doctor I'm 22 male my back, lower back, neck, both hips pain and my lower back feels like shaking and flying. When I walk sometimes I lose my balance 😢
Answers (5)
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Chiropractic Mobilization will help.
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily
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Consult with physiotherapists
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There are many possible causes of back ache and when that is ignored for a while it can intensify to cause hip-knee pain
Next Steps
Visit a physiotherapist near by and get assessed to get appropriate diagnosis and treatment.
Health Tips
Keep you back-shoulder-neck in neutral position and avoid faulty posture.
Avoid being in any one position for long hours - take breaks every 2-3hours and stretch your muscles.
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Kindly visit the clinic with all ur radiodiagnosis scans if any u have
Next Steps
will discuss the possible treatment protocols after the thorough assessment
Health Tips
avoid long standing and sitting on bed/mattresses
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Dr. Ashok Kumar Sankya (PT)
Physiotherapist
12 yrs exp
Vijayawada
Consult nero physician
Next Steps
Need proper diagnosis
Health Tips
Kindly visit neuro doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.