Attention and Emotional Difficulties.

I have been experiencing difficulties with concentration and staying focused for several years, particularly since around 2017 (13yrs old). I get distracted easily, struggle to start and complete mentally demanding tasks, and often procrastinate even when I know something is important. I also experience frequent restlessness and have difficulty sitting still for long periods. During conversations, I often interrupt people or start speaking before they have finished , mostly when they correct me on something . My family and friends have repeatedly pointed out that I sometimes talk instead of properly listening to what they are saying. When it comes to making music or singing I forget time , or i have to eat etc. I just get full focused but thats not the case with my studies. These difficulties are affecting my studies, daily routine, and relationships. I Am 22yrs old now and because of these problems I am stuck in my life I am not growing in my career.