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Sleep difficulty
I am suffering from sleep difficulty issue. I feel fatigue all the day but when I try to sleep I won't get it. I feel tired all the day. I have mild anxiety and depression issue. I have family history of depression. Please kindly suggest something.
Answers (2)
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Until and unless your anxiety and depression is not adequately addressed, the sleep issue will not settle as it is a part of that symptom complex.
Next Steps
Please consult a qualified psychiatrist as early as possible
Health Tips
Do not attempt self medication or take any Over the counter or herbal remedies for your issue. You will end up worsening your condition
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Dr. L C Sunda
Psychiatrist
42 yrs exp
Delhi
Hi there,
A detailed medical and psychiatric history is needed to come to a diagnosis. A mental status examination is necessary to come for a final diagnosis.
As per your description you suffer from anxiety, depressive symptoms and impairment of sleep.
Next Steps
Under such circumstances a treatment of a mental health professional is advisable.
Psychological interventions in addition to the pharmacological treatment is also recommended.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.