Insomnia (Difficulty in sleeping)

Question

Asked for Female, 50 Years

I am having difficulty in sleeping. My age is 50 years. As per my schedule I try to sleep at 10 pm but I don't get the sleep till around 2 am and I have to wake up for work at 6am. So I am not getting enough sleep for the last 4-5 days.

Answers (1)

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Dr. Anjali Nagpal Psychiatrist 29 yrs exp Delhi · Accepted Answer

Dr. Anjali Nagpal

Psychiatrist 29 yrs exp Delhi

Take tab Movarest NAT when you want to sleep at bedtime.

Next Steps

Sleep hygiene and adequate activity in the day.

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Insomnia (Difficulty in sleeping) Days.

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