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Anxiety and depression
I am having serious anxiety and depression issues since 4 years but have not opened up. Now I feel. I require consultation
Answers (5)
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Yes then go for it more your suppress worse it becomes
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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I am an online counselor and have helped many in India and abroad to overcome depression without medicines. Do connect with me for consultation if required. Visit my Facebook page and my website mentioned on it to know my work. Happy to help ! Don’t suffer, seek help at earliest. Tc
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Hi
Issues are different from disorders, if they are issues you can cope up but if they are severe to the extent of disorders u need therapy.
Next Steps
so plz visit a psychiatrist in person or call online for help.
Health Tips
all these issues can be managed, don't get panic, practice mindfulness, it will definitely help you.
all the best,
thank you.
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Anxiety/depression making ur life worst both medically and mentally
Next Steps
Need prompt Psychiatrist consultation or call us
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I appreciate your decision. You can choose either online or offline Consulation for more clarity and understanding.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.