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Peanut butter every day

2023-08-01 15:10:13
Is 3 spoons of home made peanut butter good . I eat 3 spoons every day . Is it bad for my heart. Or should I reduce the quantity
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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo
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Answered2023-08-03 04:08:29

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Peanut butter is good if u want gain weight, if want as a healthy intake than 1 to 2 tsps per day is enough. No need extra.after all its a high fat and protein,  so be limited always good. For more personal healthy queries, once consult nearest nutritionist/dietician.

Answered2023-08-02 03:17:36

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1 spoon is enough.

Answered2023-08-01 17:20:55

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Not really Its has equal amount of fat and protein If you had cholesterol or bp issue than need to watch the intake

Answered2023-08-01 17:04:16

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Yes can take one spoon per day

Answered2023-08-29 13:06:46

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I-2 tsp u can take on daily basis .
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Kindly consult with me directly through practo for detailed discussion and further guidance.

Answered2023-08-04 10:53:34

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Fats are fats, whether they're homemade or store bought. You may take the homemade peanut butter, but use in moderation (1 tsp a day is enough) for better health. Thanks

Answered2023-08-01 16:35:16

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Hi, you may have one spoon per day.

Answered2023-08-01 16:09:35

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Gud evening pls take less 1tbsp in a day. No it's not bad for heart health.

Answered2023-08-01 15:30:35

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