If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation

If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at nine one one nine two five five six nine nine. Alternatively, you can connect with me through the Practo app for a detailed consultation

Yes, a few basic tests are worth doing here. Persistent low energy with short temper at 42 is worth checking properly rather than just pushing through. Yes, a basic panel is reasonable: CBC, thyroid profile (TSH), fasting blood sugar and HbA1c, vitamin B12, vitamin D, ferritin, and liver and kidney function - deficiencies of B12, vitamin D and iron along with hypothyroidism or early diabetes are the commonest correctable causes I see. Please also honestly review sleep (snoring or unrefreshing sleep may mean sleep apnoea, common at this weight range), alcohol, and work stress, as these mimic every deficiency. Alongside the tests, 30 minutes of brisk walking most days, a fixed sleep and wake time, and cutting late-night screens usually improve energy and irritability within a few weeks. If you also have persistent sadness, loss of interest, or any thoughts of harming yourself, please seek help early - that is treatable too. Once you have the reports you can book a consult with me on Practo (fee Rs 500) and we will go through them together and plan treatment.

Check FBs ,hbA1c, lipid profile ,blood pressure ,TSH ,vitamin D ,vit b12 and cbc

Work on your lifestyle. Remove stressors. And stress management Regular exercise Adequate sleep Nutritious food See if you are facing perimenopausal symptoms. Check your blood parameters. Check your Hb. Anemia can cause such symptoms. Look for diabetes Check your blood pressure

Do Vit-D, B12, Thyroid function test, iron profile, calcium and magnesium.

B12, D3, Tsh, T4, T3, BP measurement, FBS, PPBS, HbA1c, Lipid Profile

You should go for vit b12,d3,iron profile,thyroid profile test.

B12 test,tsh,iron profile,d3.

Get Your Complete Profile ( Similar To MAP69 From TrueTest Manipal). Have To Check For Diabetes , Hypothyroidism , Anemia , Electrolyte Imbalance etc

Get cbc, thyroid function tests,  blood sugar,  vit d, b12, done and share results.

Go for complete blood test especially Vitamin-D3 Vitamin-B 12 LFT KFT Lipid profile

Basic checkup need to be done Kindly consult for detailed evaluation

Plenty of water n liquid lemonade electoral powder buttermilk curd LAMONADE. Assessment of vitamin d3 b12 t3t4tsh mg crp cbc esr. If any deficiency can be easily  fulfill.

Can have several causes like anemia, thyroid dysfunction, or vitamin deficiencies. Please consult me for a proper assessment and to decide which blood tests are actually appropriate, followed by an individualized treatment plan.

kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Blood test for cbc, thyroid function test, vit d, vit b12, electrolytes, bp checkup , sugar checkup. Add protein rich less carb diet with sufficient water intake minimum 2 litres per day. Proper sleep cycle should be maintained.

Get your blood test done for vitamin D and vitamin B12, Fasting blood sugar and CBC and try having protein rich diet and do consult

I think in this world full of technology and reactions are so fast so you should think and react .Then go for small walks talk to people close to you and share your problems or get counselled .can take consultation at any time

Avoid processed carbohydrates Take high protein and high fat diet

Please consult

Kindly Consult

Need a few more details please consult for further evaluation and treatment

Need few more details for further evaluation. Kindly consult

I need to know more about your symptoms Kindly consult with me on practo app

Check bp

Do consult

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Can help you, kindly consult and provide detailed history for proper diagnosis and further management