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Low energy

2026-08-26 06:25:21
Feeling low energy and irritable most of time. Getting angry at slightest issue even with kids. Please suggest if I should do any test for deficiency
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Answers (25)

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Check FBs ,hbA1c, lipid profile ,blood pressure ,TSH ,vitamin D ,vit b12 and cbc
Next Steps
If all these are normal do meditation breathing exercises and stop alcohol and smoking Exercise daily drink more water stop caffeine
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Still if not ok see a psychologist

Answered2026-08-28 06:01:32

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Work on your lifestyle. Remove stressors. And stress management Regular exercise Adequate sleep Nutritious food See if you are facing perimenopausal symptoms. Check your blood parameters. Check your Hb. Anemia can cause such symptoms. Look for diabetes Check your blood pressure
Next Steps
feel free to consult me on practo for further evaluation and management

Answered2026-08-27 17:03:48

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Do Vit-D, B12, Thyroid function test, iron profile, calcium and magnesium.
Next Steps
review with the reports

Answered2026-08-27 12:37:39

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B12, D3, Tsh, T4, T3, BP measurement, FBS, PPBS, HbA1c, Lipid Profile

Answered2026-08-27 08:23:20

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You should go for vit b12,d3,iron profile,thyroid profile test.

Answered2026-08-27 02:28:05

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B12 test,tsh,iron profile,d3.

Answered2026-08-26 17:39:33

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Get Your Complete Profile ( Similar To MAP69 From TrueTest Manipal). Have To Check For Diabetes , Hypothyroidism , Anemia , Electrolyte Imbalance etc

Answered2026-08-26 14:01:06

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Get cbc, thyroid function tests,  blood sugar,  vit d, b12, done and share results.

Answered2026-08-26 13:45:26

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Go for complete blood test especially Vitamin-D3 Vitamin-B 12 LFT KFT Lipid profile

Answered2026-08-26 13:16:40

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Basic checkup need to be done Kindly consult for detailed evaluation

Answered2026-08-26 12:00:31

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Plenty of water n liquid lemonade electoral powder buttermilk curd LAMONADE. Assessment of vitamin d3 b12 t3t4tsh mg crp cbc esr. If any deficiency can be easily  fulfill.

Answered2026-08-26 09:49:49

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Can have several causes like anemia, thyroid dysfunction, or vitamin deficiencies. Please consult me for a proper assessment and to decide which blood tests are actually appropriate, followed by an individualized treatment plan.

Answered2026-08-26 08:15:25

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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Answered2026-08-26 08:05:30

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Check bp
Next Steps
Do vitamin profile
Health Tips
Practice meditation

Answered2026-08-26 08:04:17

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Blood test for cbc, thyroid function test, vit d, vit b12, electrolytes, bp checkup , sugar checkup. Add protein rich less carb diet with sufficient water intake minimum 2 litres per day. Proper sleep cycle should be maintained.
Next Steps
blood test should be done and should have a healthy balanced diet

Answered2026-08-26 07:58:21

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Get your blood test done for vitamin D and vitamin B12, Fasting blood sugar and CBC and try having protein rich diet and do consult
Next Steps
After reports please you can consult i will explain you

Answered2026-08-26 07:27:37

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I think in this world full of technology and reactions are so fast so you should think and react .Then go for small walks talk to people close to you and share your problems or get counselled .can take consultation at any time

Answered2026-08-26 07:23:07

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Avoid processed carbohydrates Take high protein and high fat diet

Answered2026-08-26 07:05:13

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Kindly Consult

Answered2026-08-29 07:56:57

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Need a few more details please consult for further evaluation and treatment

Answered2026-08-27 06:57:55

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Need few more details for further evaluation. Kindly consult

Answered2026-08-26 10:43:17

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I need to know more about your symptoms Kindly consult with me on practo app

Answered2026-08-26 09:41:05

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Do consult

Answered2026-08-26 07:07:56

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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Answered2026-08-26 06:57:15

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-08-26 06:57:01

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