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Knee grind when walking up stairs

I have knee pain in walking and using stairs. My weight is 87kg with 5 ft height. I am trying to lose weight but it cannot speed up as i cannot do running jumping climbing. What should I do to lower the knee pain?

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Need clinical examination ... Read More

Hi, my dad recently feels that his knees are locking while walking up the stairs. He doesn't feel any pain nor swelling of muscle, it's just acute lock of knees. Mostly he ride via bicycle for almost last 40yrs. No previous medical conditions nor any surgery. Is this something that is related to muscle tear? Or its because of lack of walk that he d

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Locking in old age can be contributed to Osteoarthritis leading to formation of loose bodies or degenerative meniscus tear. Ideally xray for both knee joints should be done to rule out loose bodies. I ... Read More

Hi my father age is 47 from 2 to 3 months when he walk on stairs his knees sound and when he walk on flat surface his knees sounds less, please give suggestion.

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Get evaluated personally ... Read More

I have been having pain in walking stairs. This is the MRI report. The doctor said I should go for arthroscopy. Is it the only option? Medicines won't work? Please help

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To reach a definitive diagnosis and further treatment Arthroscopy is necessary. ... Read More

Having knee pain since a year I m overweight .. walking , climbing stairs is difficult

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It's well known problem, osteoarthritis knee,start with physiotherapy for 10 to 15 days asap ... Read More

Sir at the time of walking , up and down on stairs, I feel some pain and voice of cracking from the both knees

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Hello...well it’s quite possible that you are suffering from osteoarthritis in the starting stage......it’s the inflammation of the knee joint...I would suggest you to go to an orthopaedic Surgeon and ... Read More

I am 26 year old woman and am facing constant knee pain while taking stairs, although the pain is not felt during running or walking.

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• Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. • Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a ... Read More

Whenever I do up and down while sitting with my knees and I touch my knee I feel a grinding of my knees. At times there is a little pain too. I think my legs are weak. And looking at my family history my mothers mother also had knee problem. And my mother faces the same problem to a greater extent though. Attached a picture where I get a grinding s

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Hi there ! Based on your complaints..it seems like chondromalacia patella or patellofemoral syndrome! Firstly tape your knee along with strengthen your quadriceps muscle by exercises ! If you have an ... Read More

Hi, 5 years back I went for a tracking. I got knee pain and I observed some sound from my knee. 2 years back I went for a tracking. I got knee pain and I felt pain only when I am walking on slope area like stairs. Recently I started jogging. Again I am getting pain and this time also I am feeling pain when I am getting down from stairs. In 1st 2 ca

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You need clinical evaluation for ligament injury ... Read More

I have pain in my knee when I walk and climb stairs coz of which my walking style has considerably changed. Wanted some suggestion on this.

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Hello, I understand your pain and your suffering with you knee pain. if your knee pain.is bothering.g you too much then it is time you need to consult a orthopedic surgeon for you help. Plot one in yo ... Read More

Age 33 having knee pain. I have done x ray. Is there anything serious i Will be very thankful for ur support

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There are early arthritic changes but nothing to worry about much. Take analgesic SOS and do quadriceps and hamstring strengthening exercises which you can easily find on YouTube. That's all. ... Read More

Knee pain while walking straight, pain is only on one knee, happened after I try to stand after sitting for long on a chair

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Hello mam, most probably it is nothing to worry about...if you have any swelling - just apply some ice on it for 10-15 minutes twice daily at an interval of 8-10 hours. Pain should subside with icing ... Read More

Hi doctor is too much walking cause knee pain, I started walking 10k steps daily but after month of this I started getting pain in my right knee below knee joint and back side.. Is too much walking cause knee pain

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Yes. There is possibility of having underlying foot malalignment. Use proper foot wear. ... Read More

I am experiencing knee pain while climb and descending stairs, specially in the right knee. And I usually have digestion, gastric, acidity issues. These days I am feeling a little low in general.

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the symptoms are suggestive of patellofemoral pain wherein your quadriceps muscle is feeling overused as it has become weak or inefficient. This can happen due to sitting cross-legged with your right ... Read More

I was taking stairs of about 1.5 floors for the past 7 days. For the past two days, I feel pain in my knee while taking the stairs(mild).I am a little concerned as I am just 32 years old and have a trekking trip planned for the upcoming weeks Please advise the next step.

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Use knee brace Powergesic gel Ice application ... Read More

Yesterday I hit my knee in a door of a auto-rickshaw. The hit was not with very force but I am having pain in the knee after the hit while walking. Also sometimes there is a popping sound while walking. Did I torn my ACL,MCL or meniscus? Pls tell me

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Unlikely Apply ice Tablet Zerodol sp daily morning evening Rest to knee ... Read More

Hello doc, I'm 20 weeks pregnant. I had low lying placenta which has now moved up. Today I walked for 1 hour and climbed up and down the stairs just once. Will it affect my pregnancy? Plz help

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Pls connect for online consultation and advice ... Read More

I am 35, male. I have recently started noticing pain in both my knees while climbing stairs, not otherwise.

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Better to get xray to rule out bony problem ... Read More

My wife was having knee pain while lifting her legs occasionally and while climbing stairs. We went for general consultation with an Ortho Doctor and they asked for an X ray and then Mri. Can someone help what this report indicates. Is there any complications.

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There is nothing significant in MRI. Its just ligament sprain. If she is overweight ask her for weight control. Take some basic painkillers as suggested by your doc. Do ice packs, wear a knee cap, an ... Read More

My mother aged 62+ has been experiencing a grinding sensation in both her knee since the last 4 to 5 days. It's not painful but I'm concerned. She is a little over weight (BMI 32.7). Please advice what steps should be taken at the earliest.

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Reduce weight get X-ray both knee joints standing ap and Lat view send me photo of films and report Consult me search browse Dr Rajinder Sharma 42 treats expertise Senior Orthopaedic neurospine joint ... Read More

He'llo, My mother is 48 years old and she has been experiencing the tweaking of knee of her right leg most of the times. She said while walking suddenly the knee tweaks up and then pains a lot. This has happened a lot of times. Please suggest. And also please advise. Please let me know what could have possibly happen? Is it something serious?

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Going by her age, probably she has started having osteoarthritis of the knee joints Symptomatic treatment alongwith use of a knee brace/cap will help ... Read More

For past one week, I have pain on my both the knees just above the knee cap and slight pain under the small vertical bone below my knee. This pain occurs when sitting and when the pain starts, entire thigh and calve muscles are paining. I could also feel some tingling sensation when I press knee. But there is no pain when I touch or press also ther

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There are many diseased which has these symptoms Kindly consult me thru practo complete cure Tks ... Read More

I have climbed many steps faster and for more time in past week. Suddenly yesterday from morning after sleeping by stomach, I felt pain above my knee joint in the muscles and also slight pain on the knee cap especially while bending. But no swelling or redness and also no pain while standing. Kindly say why it is and how to cure it permanently.

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Mostly muscular pain.needs proper rest and analgesics for pain management ... Read More

My father is suffering from DIABETES, ACKD,CABG surgery done in 2019. Sir, doctor has given a target of 5000 steps walking daily to improve his heart functioning as his LVEF is very low & for diabetes related issue But it is astonishing to note that he has severe pain in the knee region due to walking what to do now ? How can he achieved the ta

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It may be due to age related degenerative joint disease. Need to increase walking gradually ... Read More

Hi ! When I walk I feel a grinding sound coming from my left knee.(Like something is rubbing on bone) It comes almost always when I walk but it's painless. Should I be worried ? History - Patella dislocation on the knee 6 months before. The swelling has also not gone from 5 months

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Yeah it means your patella is mal- tracking Could be because of the patella dislocation. Have to start on quadriceps strengthening exercise and needs to asses further ... Read More

My father is feeling pain in the knees only while walking so much so that he finds it difficult to bend the knee... However in the sitting position he can easily bend them without any pain... Is this arthiritis? What is the possible cure?

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Yes Need full clinical details Take online consultation ... Read More

Knee pain occuring since 8 months ago become less now but still there, but during running no pain but during walking only why only walking not running.

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Do MRI ... Read More

Hello sir, 20 days before again I started walking but 5 days back my right knee getting pain. So I stopped walking but still getting pain when am standing and general walking.. Please help me..

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Get xray of knee ... Read More

I have started walking for an hour daily or minimum 10000 steps. Since 12 days i haved started this regime half hour walking two times a day. But my knee is having pain after that. I had pain in my left knee before also sometime when i climb stairs. But not very frequent. Now i have knee pain which is persistent. I dont knw what to do. Knee is maki

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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected wi ... Read More

Weakness in knee flexion and toe walking bilaterally. No weakness without resistance Weakness present with resistance against and with gravity Knee, hip, upper limb and all other movements have 5/5 power. This happened for the first time 45 days back. Had blood tests done. Electrolytes, TFT, vitamins all normal. Nerve conduction studies normal. Re

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Need immediate medical assessment and treatment. ... Read More

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