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Pain in right knee while run or stairs
I used to run regularly on inclined surface. I stopped some four months ago. Now, when I'm trying to run again, I feel pain in my right knee only when I try to run or climb stairs. Sometimes while climbing stairs, i feel pain, and it feels like fragile (as if something is going to break inside) . It happens after a running /long walk session. But, it gets better after two three days of normal rest (daily routine, no runnning).
Kindly suggest, if it'll get better once I hit my normal routine again. Or it needs some more examination.
Thank you.
Answers (4)
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
Control Hypertension, Diabetes or any other metabolic disorder, if there is any.
Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for knees and ankles and feet.
--.(Take help of a physiotherapist).
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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Get an MRI scan for peace of mind and rule out structural changes meeting a knee surgeon. Normally rest and physiotherapy should suffice if no major structural change.
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Need clinical examination to guide you better
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Dr. Divya Bandari
Orthopedist
12 yrs exp
Hyderabad
MRI and consult a orthopaedician and start with stretching and strengthening exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.