As per your age its not normal, but as i can see ur BP is raised, so there can be many reasons, it can stress(mental and physical).
So first u need to measure ur BP after 10 minutes of sitting or calmness, if u suddenly check ur bp just after walking or doing any work it may raise.
So first properly check ur bp, and record it for three days morning and evening.
Then watch for other symptoms ( headache, giddiness, black out).
If its still raised go for consultation
Till then have regular food, healthy diet, proper sleep
Answered2025-02-16 16:29:55
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