Daily Dietary Requirements- 46 Questions Answered

I want to know about the dietary supplements which fulfill all our daily nutritional requirements. Could you name some of them to me?

Asked for Male, 19 Years 77 Views v

Ms. Remya RajanClinical Nutritionist | Bangalore

All your nutritional requirement need to be met through balanced diet not though any single / combination of supplement. Kindly meet a dietitian and get ur nutritional assessment done. If there is a ... Read More

Need suggestion for protein power or dialy protein shake to fill up protein daily requirement

Asked for Male, 28 Years 107 Views v

Ms. Saba SheikhDietitian/Nutritionist | Delhi

0/1people found this helpful

Contact me through practo direct consultation ... Read More

Hello sir/mam my question is whey protein is bad for health, because am take whey protein daily in after workout and night time. am take 50% daily protein from whey and 50% protein from natural food. so this is good or bad for me?

Asked for Male, 25 Years 120 Views v

Ms. Arwa BhavnagarwalaClinical Nutritionist | Pune

Firstly whey proteins are not bad, the fact should be is it really required? Whey proteins are meant to absorb fast and quickly as compared to other natural sources which is only advisable if you are ... Read More

I am taking half FLEXON-MR daily after 2.5 years of my spine tumour surgery . My physiotherpy is going on daily . There is improvement in strength of muscles of left leg properly but i have to take half of a tablet daily . If i dont take the medicine i feel stiffness in my legs and mild pain as well Suggest me a way to avoid the tablet

Asked for Male, 22 Years 61 Views v

Dr. Sunilkumar BaranwalNeurosurgeon | Delhi

0/1people found this helpful

At what level surgery has been done ... Read More

I am a vegetarian and I take boiled eggs once in a while. My current weight is 53kgs and on an average I intake 20-25 grams of protein daily which is insufficient. Should I take whey protein?

Asked for Female, 29 Years 259 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

0/1people found this helpful

Ask me directly for customized diet plan for you. ... Read More

How important is consumption of multi-nutrients daily? Isn't daily dietary consumption sufficient for daily dose or total requirement? Is multi-nutrients tablet consumption necessary for optimal nutrition?

Asked for Male, 22 Years 98 Views v

Dr. Anil Kumar JainGeneral Physician | Bangalore

Hello there. I can understand your concern. No tablets are not at all necessary if you are have a well balanced diet. But most of us are so busy in our daily lives, that we are not able to get adeq ... Read More

My weight is now 70kg. I can do some exercise daily and control my diet. But no good result. Is the dietary supplements good for weight loss or health? Can i use it? What kind of dietary supplements are best for fit and weight loss? Please help me.

Asked for Female, 27 Years 61 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

Ask me directly for customized diet plan for you ... Read More

Can I use whey protein powder to meet daily protein requirements even if I don't do gym training? ?

Asked for Male, 18 Years 93 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

1/2people found this helpful

Yes , but take high protein diet also .ask me directly for customized diet plan for you. ... Read More

Does dietary cholesterol is affect blood cholesterol some research Show that daily recommendation of dietary cholesterol is 200-300 mg per day but sir tell me it's really dietary cholesterol is affect on blood cholesterol like some people eat chicken (whole) it contain cholesterol as well as saturated fat is high you can say it's affect but what

...

Asked for Male, 23 Years 68 Views v

Dr. Paramjeet SinghCardiologist | Ghaziabad

1/1people found this helpful

Type cholesterol by dr.Education on YouTube ... Read More

I want to know, which dietary supplements i have to take or not while gymming , because i have taken some

Asked for Male, 31 Years 265 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

Ask me directly ... Read More

What is the iron requirement in 10 month old baby ? Vitamin A found in which fruits & vegetables? Can we give Cerelac if we are travelling?

Asked for Female, 1 Years 116 Views v

Dr. Indranil KarmakarPediatrician | Kolkata

1/1people found this helpful

yes u may give .. bt for better diet plan contact me ASAP. ... Read More

Am 26 and weight is 90 kg which is very high according to my bmi...so recently i started gym for cardio but when i walk on treadmill my leg starts paining ..i think it is due to poor diet bcoz i dont like to consume dairy products , salads and so on. I just eat normal diet like roti and sabzi . So can u plz suggest good MULTI-MINERAL AND MULTI-VITA

...

Asked for Male, 25 Years 93 Views v

Dr. Aadil Farooq MirGeneral Practitioner | Shopian

It's normal when u start gym or exercise or treadmill u will have pain for first few days then it will go .how many days before u started gym? ... Read More

I am suffering from gastric problem for 3 months.(Symptoms :Bitter taste of mouth restlessness burping and neck tightness and yawning) I have taken all type of medicines but no relief. My all tests are normal. My CRP test is negative. lFT is normal.SGPT normal. Kidney function test is normal. ECG is normal. Chest X ray is normal. All necessary test

...

Asked for Male, 20 Years 73 Views v

Dr. Shiv Kumar SharmaAyurveda | Jaipur

Hello dear! don't worry,Do Suryanamaskar, Anulom-Vilom, kapalbhanti Bhastrika Bhramari Udgeeth etc,Do massage with olive oil daily,drop Anu/Shadbindu/mustard oil in nostrils daily, Take veg of turmer ... Read More

My father in law in 68 years old. What are vaccine can be considered for his age for immunization requirement. Pl name them and interval between those vaccine.

Asked for Male, 35 Years 41 Views v

Dr. Pratibha ShuklaGeneral Physician | Mumbai

1/1people found this helpful

Need more details to comment If he has any chronic illness like diabetes asthma hypertension He might need some adult vaccination ... Read More

Hi any body tell me , simple fruits with their fibre content like apple , pomegranate ,papaya , kiwi that are available any season with their fibre in gram to achieve 30 to 40 gm daily requirement of fibre

Asked for Male, 33 Years 113 Views v

Ms. Anju GulatiDietitian/Nutritionist | Delhi

Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results ... Read More

Can you please suggest me any food or fruit that can be eaten daily for daily requirement of fibre in how many qty

Asked for Male, 33 Years 67 Views v

Dr. Abhishek TyagiSexologist | Roorkee

I have best treatment for this problem if you want permanent solution then consult with me ... Read More

How to increase EGFR from 28.86 and dietary restrictions and best diet items, and other lifestyle changes

Asked for Male, 60 Years 141 Views v

Dr. Prateek LaddhaUrologist | Nagpur

Low salt and low protein diet Upload the report ... Read More

Can anyone prescribe me amway nutrilite dietary supplements? I am travelling to dubai and I need to take it with me which will be allowed only with a prescription.

Asked for Male, 25 Years 117 Views v

Dr. Ridhima AgarwalDietitian/Nutritionist | Lucknow

I would recommend you not to use any kind of supplements as home cooked food is the best ... ... Read More

Hello, I need to get my 3 cats and 1 dog ready for travel to US. Could you please guide me on the necessary requirements for the same? I would need their health certificates and preferably get them micro-chipped. Thanks!

Asked for Female, 30 Years 25 Views v

Dr. Ajinkya NiwalGeneral Practitioner | Thane

0/1people found this helpful

Please contact a veterinary doctor ... Read More

My fitness trainer advice me lipo6(without ephedra) as a fat burning supplement. Is these supplements help to loss wait does it have any side effects. Also can u plz suggest me any dietary supplement for weight loss.

Asked for Male, 30 Years 103 Views v

Ms. Saba SheikhDietitian/Nutritionist | Delhi

0/1people found this helpful

Contact me through practo direct consultation for further information ... Read More

Can I take nac with class? They are both dietary supplements and I wanted to make sure I don't overdose.

Asked for Female, 34 Years 105 Views v

Ms. Saba SheikhDietitian/Nutritionist | Delhi

Contact me through practo direct consultation ... Read More

What are the physical and sexual requirements to have a child? How to satisfy a woman physically? What is the minimum length of penis required to have a child?

Asked for Male, 21 Years 212 Views v

Dr. Ishwar YamgarSexologist | Kolhapur

1/1people found this helpful

The nornal size can be 5 to 6 inch of penis to satsfy women u need a goos sex time an stamina and to have child u need a healthy sperm aith good motility ... Read More

19 year old and want dietary plan to increase weight Mamm ayr sir please suggest me please

Asked for Male, 19 Years 60 Views v

Ms. DhanalakshmiDietitian/Nutritionist | Bangalore

Write down your height, weight and age I. Detail in www.nutriclinicblog.wordpress.com ... Read More

Kindly suggest what dietary measures should be taken in case of uterine fibroids or in submucous fibroid

Asked for Female, 33 Years 74 Views v

Dr. Anil Kumar JainGeneral Physician | Bangalore

2/4people found this helpful

Hi bro. I can understand your concern. Uterine fibroids have nothing to do with the diet. You can have your normal diet which you usually do. Depending on the size and the symptoms you are facing, ... Read More

Is Amway Nutrilite dietary supplements good for health. Is it really beneficial for us?. I am diabetic and have high cholesterol. Some one has recommended me to Amway dietary products. Can anybody give guidance whether to use them or not. Please advice.

Asked for Male, 38 Years 621 Views v

Dr. Sagar SharmaGeneral Physician | Delhi

1/2people found this helpful

Just follow balanced diet n healthy lifestyle. Avoid using products like Amway or Herbalife...... More of salad - fibre, green leafy vegetables.. Protein - egg , roasted or boiled meat (avoid frie ... Read More

I want to know where i can finds labs to check dietary supplements are fake or not ...like weight gainers and whey protein

Asked for Male, 22 Years 66 Views v

Dr. Venkat RaghavGeneral Physician | Bangalore

1/2people found this helpful

Hello..... Dietary supplement are useful but not usually recommend by doctor because of their adverse effects.. Taking dietary supplements over in excess could harm kidney.. So it's bette ... Read More

I am looking to start Omega 3 dietary supplements. I am a non-vegetarian but due to several reasons including lack of easy availability and non affordability my non-veg diet is very less. One serving of chicken or eggs in a month. No fish. I know walnuts have high ALA and so try to consume them regularly however EPA & DHA which are highly beneficia

...

Asked for Male, 33 Years 102 Views v

Ms. Fatima RadhanpurwalaDietitian/Nutritionist | Navi Mumbai

1/1people found this helpful

Hello, as per what you said I dnt think you suffer from any illness. Thus you don't require supplements to be taken. Omega 3 receive from well balanced diet is sufficient, only if you have diseases l ... Read More

What is daily requirement of carbohydrate for male , 45 year, 56 Kg & who walks / jogs 7 km a day?

Asked for Male, 45 Years 319 Views v

Ms. Nisha SinghDietitian/Nutritionist | Mumbai

What is your height?? ... Read More

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Daily dietary requirements

I want to know about the dietary supplements which fulfill all our daily nutritional requirements. Could you name some of them to me?

Need suggestion for protein power or dialy protein shake to fill up protein daily requirement

Didn't find the answer you are looking for?

Hello sir/mam my question is whey protein is bad for health, because am take whey protein daily in after workout and night time. am take 50% daily protein from whey and 50% protein from natural food. so this is good or bad for me?

I am a vegetarian and I take boiled eggs once in a while. My current weight is 53kgs and on an average I intake 20-25 grams of protein daily which is insufficient. Should I take whey protein?

How important is consumption of multi-nutrients daily? Isn't daily dietary consumption sufficient for daily dose or total requirement? Is multi-nutrients tablet consumption necessary for optimal nutrition?

My weight is now 70kg. I can do some exercise daily and control my diet. But no good result. Is the dietary supplements good for weight loss or health? Can i use it? What kind of dietary supplements are best for fit and weight loss? Please help me.

Can I use whey protein powder to meet daily protein requirements even if I don't do gym training? ?

I want to know, which dietary supplements i have to take or not while gymming , because i have taken some

What is the iron requirement in 10 month old baby ? Vitamin A found in which fruits & vegetables? Can we give Cerelac if we are travelling?

My father in law in 68 years old. What are vaccine can be considered for his age for immunization requirement. Pl name them and interval between those vaccine.

Hi any body tell me , simple fruits with their fibre content like apple , pomegranate ,papaya , kiwi that are available any season with their fibre in gram to achieve 30 to 40 gm daily requirement of fibre

Can you please suggest me any food or fruit that can be eaten daily for daily requirement of fibre in how many qty

How to increase EGFR from 28.86 and dietary restrictions and best diet items, and other lifestyle changes

Can anyone prescribe me amway nutrilite dietary supplements? I am travelling to dubai and I need to take it with me which will be allowed only with a prescription.

Hello, I need to get my 3 cats and 1 dog ready for travel to US. Could you please guide me on the necessary requirements for the same? I would need their health certificates and preferably get them micro-chipped. Thanks!

My fitness trainer advice me lipo6(without ephedra) as a fat burning supplement. Is these supplements help to loss wait does it have any side effects. Also can u plz suggest me any dietary supplement for weight loss.

Can I take nac with class? They are both dietary supplements and I wanted to make sure I don't overdose.

What are the physical and sexual requirements to have a child? How to satisfy a woman physically? What is the minimum length of penis required to have a child?

19 year old and want dietary plan to increase weight Mamm ayr sir please suggest me please

Kindly suggest what dietary measures should be taken in case of uterine fibroids or in submucous fibroid

Is Amway Nutrilite dietary supplements good for health. Is it really beneficial for us?. I am diabetic and have high cholesterol. Some one has recommended me to Amway dietary products. Can anybody give guidance whether to use them or not. Please advice.

I want to know where i can finds labs to check dietary supplements are fake or not ...like weight gainers and whey protein

What is daily requirement of carbohydrate for male , 45 year, 56 Kg & who walks / jogs 7 km a day?

No tricky diets. Only expert advice.

Recently Asked Questions

Methylene blue as a dietary supplement

Requirement of tetanus or not

Government job requirements

Ct scan done is der any requirement

Folic acid requirements