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Acl post op.
Today it's 15day of ACL surgery with surgery procedure Semi T. Advised for quadricep exercise. I m doing it from day 1 onwards by counting 10 up to 10times 3rice a day. I opened the brace and tried to lift the leg but after a little bit raise there is pain at knee. I was bed rest till now as per doctors advise. Is it due to improper physiotherapy. What can I do. Plz advise.
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pls get done physiotherapy excercise properly... its rehabilitation programs.. most imp as surgery is... stick to it 6 month to 9 month.. consult orthopaedic and knee surgeon.
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Mild pain is fine but you need to continue exercises. No pain no gain. But if it becomes severe then show to your operating surgeon
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It happens. Don't give up.
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U dun need to worry.. it vll b alright.. take rest and do proper physiotherapy..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.