Trijog - Know Your Mind, Powai

I had an idea that I had anxiety and depression, but bipolar was definitely news to me. Dr. Kakul broke it to me very well, and helped me understand it’s manageable. At the same time, she did not give me any false hope and was quite candid with me.

My sessions with her have been very fruitful as she breaks down everything, lets me talk and vent, and also provides solutions that are practical and easy.

She also, time and again, mentions a balanced diet, a little exercise and some sun goes a long way!

I was totally clueless when I had my first panic attack and thought I was dying. Dr. Kakul shared sone grounding skills (in the form of PDFs as well), so the next time I had the attack, I didn’t let the discomfort overpower me so much.

I’d been to about 5-6 psychologists before her, but my sessions with her were the most comforting, comfortable, and fruitful.

It was an amazing experience. Was scared to come in first but after the session my thoughts changed over psychology

Niyati is extremely good at her job. She is a great listener and empathises with your problems. She provides valuable insights with humour and is always open to everything.

What a Doctor. I came to Dr. Mavis when I was struggling from some family conflicts and the way she gave me a new perspective to the whole situation made me so much more aware. I absolutely love the way she lets the flow take the conversation instead of regularly intervening when

Kakul is empathetic and gets to the core of the issue. She provides approaches that work in the long-term.

I like her frameworks-based approach, as it promotes self-reflection and gives reusable tools for more constructive thinking in the long-term. Rather than providing symptomatic relief, her methods work to help you think through your own mental barriers and compromised thinking better. When your own thinking patterns improve on broad terms, you are quicker to notice problematic patterns and deal with them _before_ they become real issues.

I think this is where Kakul excels. She provides the tools and lets you do the fishing every day on your own. I think this is a wonderful approach to therapy - one that frankly _reduces_ the clinging to the therapist, but makes you get on your own feet sooner.

Doctors and therapists are more successful if their patients have to visit them less often! Their success is a bit detrimental to their own ability to rake in the money, but Kakul is above that pettiness. Her approach to therapy is authentic and deeply honest to the purpose.

The doctor was amazing! It was really easy to open up with the psychologist! Surely recommended! Will surely go for the next session

I am extremely disappointed with my experience with Trijog, Despite the image they create on their website boasting of a large team, they have failed to deliver on their promises. The entire process has been characterized by delays, ****************** *** * lack of transparency.

After paying a hefty sum for a simple assessment***** ***** *** ****** *****I was assigned a junior therapist. This alone was concerning, as I expected a more qualified individual to handle my case, especially given the cost. The scheduling itself took 10 days and since then, it has been 4 weeks and I still don't have an exact date for when the report will be ready.

*** ****** ******** *** ******** *** **** ********** *************** Every invoice, call, and status update has had errors, and I am constantly met with standard apology notes instead of real solutions or genuine explanation. It feels as though I am the one training the staff on how to handle clients properly.

************* *** **** **** *********** I have had to follow up multiple times just to get a status update, and I receive no proactive information or apologies for the delays. The firm promised a two-week turnaround time for the report, but we are now at four weeks with no end in sight.

In summary, despite spending a significant amount of money* * **** ******** ****** ******* *** ** ********** *********** *********** I would not recommend this firm to anyone seeking timely and professional support.

I came to Trijog 8 months back with my 6 yrs old son who was digonized with ADHD and Aspergers (an autism spectrum disorder)and hence he was having behavioral and anger issues along with very limited sitting tolerance,lack of attention and difficulties in socialization.After meeting doctor Anureet my son started his behavioral therapy with dr Isha and i am really very happy to say that many of his issues have started becoming better.In 8 months time we found his sitting tolerance improved,he started following rules,socializing with other kids and issues like anger and tantrums started becoming less.we now also started with his phonetics and remedial teaching from Trijog under dr Madhura and she is wonderful my son started taking interest in studies and doing really well now.

Thanks to Dr Anureet and the therapists of Trijog for showing immense support and for being their whenever i needed them.