
Pune
Office Number 201 and 202 2Nd Floor Success Square CHS ,Karve Road, Paschimanagri, Pune
Get DirectionsFlexifyMe Advanced Physiotherapy Centre in Kothrud, Pune offers expert physiotherapy and rehabilitation services for faster pain relief and improved mobility. Our team of qualified physiotherapists provides treatment for back pain, neck pain, knee pain, shoulder pain, posture issues, and sports injuries.We specialize in Sports Physical Therapy, Musculoskeletal Injury Physiotherapy, Pain Management, Spine Injury Rehab, Trauma Rehabilitation, Geriatric Physiotherapy, Manual Therapy, and Exercise Therapy.For advanced recovery, we use AI-powered posture analysis, manual therapy, cupping therapy, dry needling, Myofascial Release (MFR), TheraGun, and TheraBand therapy. We also provide post-surgery rehab, neurorehabilitation, and chiropractic care to ensure long-term pain relief and functional recovery.At FlexifyMe Kothrud, every patient receives a personalized treatment plan designed to restore movement, prevent future injuries, and support active living.
Mon - Sun
09:00 - 01:00
02:00 - 09:00
Photos
Visited Ms. Parnavi Prabhune (Physiotherapist)
For several months, I had been dealing with tailbone pain, especially while sitting for long hours at work. Even short periods on a chair became uncomfortable, and I had to constantly adjust my posture. I visited Dr. Parnavi at FlexifyMe Kothrud, hoping to understand what was going wrong. She started with an AI posture analysis, which clearly showed how my sitting habits were putting pressure on my lower spine. My treatment included cupping therapy, posture correction exercises, and decompression therapy for a few weeks. Slowly, the pain reduced and I could sit comfortably again. It felt like a big relief after months of discomfort.
Visited Ms. Parnavi Prabhune (Physiotherapist)
I had been dealing with groin pain for quite some time, especially while walking or climbing stairs. It made me very cautious with movement. At FlexifyMe Kothrud, Dr. Parnavi carefully assessed my condition using AI posture analysis. She explained how muscle imbalance was causing strain in that area and started treatment with cupping therapy, strengthening exercises, and mobility drills. Over a few weeks, my movement improved and the discomfort reduced. I feel much more confident while walking now.
Visited Ms. Parnavi Prabhune (Physiotherapist)
My issue was elbow stiffness, which made it difficult to fully extend my arm. It had been bothering me for months. When I visited Dr. Parnavi, she used AI posture analysis to understand how my arm and shoulder mechanics were affected. My treatment included cupping therapy, mobility exercises, and gradual strengthening. The improvement was steady, and after a few sessions, I noticed better movement and less stiffness. It felt good to regain normal function without pain.
Visited Ms. Parnavi Prabhune (Physiotherapist)
I used to wake up every morning with lower back pain, which would ease during the day but return again the next morning. It had been going on for a long time. At FlexifyMe Kothrud, Dr. Parnavi performed an AI posture analysis to identify the issue. She recommended cupping therapy, core strengthening exercises, and decompression therapy for a few weeks. Slowly, the morning stiffness reduced, and I started waking up without discomfort. It made a big difference to my daily routine.
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