Ms. Monica Pandey
MA - Psychology
Psychologist
16 Years Experience Overall (13 years as specialist)
Ms. Monica Pandey holds a Full-time Masters in Counseling Psychology and an MBA in Human Resources. She has over two decades of expertise in Academics & Counseling where her expertise has been in enriching the lives of several. As an academician, she has taught across all levels and different curriculums. She specializes in behavioral, soft skills, and leadership training. She has counseled several individuals, couples, and groups across various ages. She uses a mix of psychotherapies with her patients to yield successful results for a spectrum of human concerns ranging from anger management, stress management, time management, overcoming addiction, depression, anxiety, suicidal ideation, parenting, and relationship concerns. She has, as a matter of fact, saved several lives and relationships from ending. She currently has her own independent practice and is also associated with various clinics and forums. She is known in the corporate circles for her impactful training skills and has a stellar client list to her name. Her exposure to different cultures abroad has helped her evolve into an empathetic person who can deal with any human challenges with grace and poise.
I was around 17 years old when I started therapy ( I am currently 18 now ) and I was initially very scared to go to therapy in the first place since I haven't grown up in a place where talking about mental health is the norm, it took me years to come to terms with the fact I need help. So, I reached out to Monica Ma'am and she made me realize the importance of therapy in our first session. She convinced my mom too and how important mental health is. Throughout all our sessions, I have made a lot of progress because of her. Opening up to a stranger was terrifying but it was 100% worth it. As someone who has also struggled with being expressive, In therapy, she has taught me to how to feel which happened after giving myself the permission to feel that allowed me to be expressive. she has taught me how it's okay to not have everything figured out and we're all just in the process of that. I learned how to be confident in myself and about self love too, there are so many things I have learned from her which I doubt I can put it into a few sentences. I would recommend everyone to go Monica Ma'am. ***** ****** *** ** *** **** ********* *** *** ** *** **** ****** *** ******
I sought help from Dr. Monica when anxiety was killing me from within. She has helped me identify unhealthy patterns of thinking, a much needed change in perspective and guidance for the most convoluted issues. Her therapy is not just about symptom relief but infact has had long lasting benefits strengthening emotional and mental health to handle any curveballs long after your therapy has concluded!!! Forever grateful Dr. Monika.
She's a really approachable person, someone I felt comfortable opening up to. She's a great listener and makes sure that anyone who goes to her, leaves there with their problems solved. She handles each situation according to the situation itself which makes her an excellent practitioner. I would 10/10 recommend her.A really nice and sweet person who will showcase genuine concern for you. Even online, the experience was better than expected!
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