Post Graduate In Food Science And Nutrition
99% (92 votes)
No pills , machines , crash diet .We believe in making small changes in your lifestyle ,still eating the food you love , gain health while loosing weight through pure Nutrition and Exercise. Customized to suit your needs to achieve healthy and lasting weight loss Mitalee designs a diet in a manner that makes being Healthy a part of daily life and a way of life that can be adapted forever.Mitalee founded Oomph Nutrition to promote the benefits of wise nutrition. She has been a contributor to major national newspapers & her passion for wellness has lead to conception of Oomph Nutrition. The new way to Health & Wellness.
I had gained a lot of weight due to PCOS and I met Dr.Mitalee in Jul 2019 for her guidance. Since I work early morning shifts, she first understood the options I have at work with breakfast and lunch and then created a weekly plan. Each week I had a variety of options to choose from and she shared a lot of recipes, exercise videos and tips to lead a healthy lifestyle. She answers all questions patiently and over a period of 6 months I lost a lot of weight, i feel confident, energetic and my PCOS is in control. I understood a lot about nutrition and I realised that more than weight loss it is important to bring a lifestyle change. Since I'm a non vegetarian, I was apprehensive that she may ask to stop eating non veg but that was not the case. I recommend her to anyone who wants to bring a long term change in their lifestyle.
Thanks Dr Mitalee.
******* *** * **** **** ********* ** ***** I had been to her with different goals and she had a plan for everything. I being from working class dont have luxury to prepare and eat meals at prescribed times. Mitalee understood the goals well and prescibed a plan which was easy to follow and at the same time give good results.She has a great mix and match of the diet and variety of options which makes its easy to follow.
She is always available in person or phone to help in case of any queries. I had referred couple of my friends to her and they were happy with the results as well.
I have visited Dr. Mitalee for fatty lever, borderline cholesterol and acidity. I needed proper diet plan to overcome mentioned health issues. She in detail understand my daily meal routine. She suggested detail meal plan inclusive of foods to tackle cholesterol and fatty liver and few physical activities. She follow up this with me for 4 weeks.(weekly call / meeting). As per biweekly progress she suggested changes in routine. After diet plan for month I have experienced good change in my health, especially acidity is gone. Overall it's very good experience.
Genuine approach without any overselling of associated products and marketing unlike lot of so called nutrition clinics these days. Doctor wants genuinely help to client in improving their lifestyle and makes every effort to understand your lifestyle and accommodate diet as per your requirement.
Because of my work schedule I had developed issues with my bowels and step by step guidance from Doctor not only motivated me but also brought significant improvement in my body & energy levels.
Many thanks for your support.
I hd the pleasure of meeting mitalee 2 months back when I contacted her for nutrition and weight loss through my sister where i reduced 10kgs in 3 months and my sister reduced 14kgs in 5 months with her program...
With her diet program I learned how to understand the food I eat and how my body works with this food. She did not restrict my eating habits but showed me how to read labels and introduce healthier things into my diet. She taught me which foods encourage a healthier lifestyle and healthier living. She also showed me how to increase my exercise so that my body would work more efficiently towards my goal. Through her program I stopped thinking about weight loss and began thinking that I was learning to change my life.
To date, I am please to say that I have lost weight and continue to lose more. She is very kind and dedicated towards her clients..
I was suffering from high cholesterol and sugar levels mainly due to wrong eating habits because of frequent eating out with clients for meetings and lot of travelling due to work.I am very satisfied with the results that i got with Mitalee Doshi.My cholesterol and sugar parameters came under control and i lost a lot of fat loss.She perfectly understood my work commitments and accordingly suggested diet plan keeping in mind my frequent eating out.I have learnt how to manage healthy eating even when out .She gave a lot of motivation and was a very good listener .
* **** **** ******* ******** ********** *** *** ********** **** ******* ***** *** *****I lost 10 kgs in 3 months gaining my health and immunity back as well. I never felt i was on a diet as i got interesting meal options and recipes which were filling also.In fact my family members also enjoyed her recipes and ate healthy meals with me. Eat out was quite often due to work which was taken care of by the eat out options given .My hair and skin has imroved a lot.Thank you so much.Pls go for Mitalee Doshi if you stay in central region.
It was very nice experience with doctor Mitalee. I was struggling to stabilise lipid profile post delivery. N followed many good diets n people but my lipid profiles were still on higher side. But two months of diet programme with her and she gave me small small tips to follow in daily diet without changing my food habbits worked as wonder for me. Her chillas n soups recepies are worth trying also restaurant eating tips helps to make healthy choices when eating outside. She always answers query without delays. n within 2 months of following diet help me to bring back my lipid profiles to normal level
She is very amicable and put me at ease at the first meeting itself.Her diets are easy to follow and are holistic.I have seen good results and a good inch loss too. At times, when things do not work out as per plan, she has been very heartening and understanding and manages to bring you back on track.Also she has good alternative options in food and recommends an exercise routine as well.Very happy with the program.
Dr. Mitalee is a friendly soft speaking person..she takes detail information about the person and analysis it and then sets time and date according to convinience and talks like a friend and explains and sends a diet chart ..it's full of choices so one does not feel clogged and then when goal is clear it gives you result
After the program is over then also she is in loop with the person so it's a great feeling to achieve under her ..I was blessed to have her ..god bless you Dr.Mitalee