Im Perfect, Wadala

I called up Ms. Urveez at around 5:30 PM on a weekday as I was facing Anxiety issues for a few days. I asked for a slot and she somehow accommodated my request and gave me a slot of 7 PM on the same day.

Accepting that I was suffering Anxiety and Depression issues were tough, but she made is quite easy for me. She was really thoughtful about my situation, gave me a non-judgemental, easy-going and friendly platform to open up and share my issues. She ensured that I was comfortable talking to her, knowing in-depth about my issues and feelings.

She gave simple yet very effective exercises which helped me recover. She was available on phone and ensured that I felt to share anything that bothered me.

Given my unpredictable schedule, I could not commit or book her appointment beforehand but I was not denied a slot - quite accommodating.

Overall, after the therapy, I have gained my focus back, with fewer distractions and the best part - started living in the present.

I would recommend people who are suffering, to take therapy - this will change your world for good.

Thank you Ms. Urveez for helping me!

Urveez is kind, warm and welcoming. She patiently explained everything related to the mental health issue I am going through. She makes you feel comfortable, which helped me speak more openly about my issues. Her methods are easy to wrap your head around and doable. She makes you feel at home.

It was difficult to accept certain things in life, even though I knew those things, I was not able to implement them in the context of me and my life. Through the sessions I did with Ms. Kakalia accepting things in my life got much easier and I was able to understand my behaviour much better and think about my problems with a different perspective.

I had first visited Urveez because I was having some problems in my personal life. I was not able to group my thoughts. I was also facing anxiety issues. Moreover, I had and still have major complex issues. However, after steady sessions with Urveez, I've learnt to deal with my anxiety in a better way and I've also learnt a lot about myself. I still have a long way to go when it comes to knowing myself better but I'm sure with the help of Urveez, I'll get there gradually.