Amaha Mental Health Centre

Amaha has been really very helpful, this is not even an asked review as such, I would any day recommend anyone to Amaha and the best part about them and their team is that they are extremely warm and welcoming. My therapist, Dr Kritika, she is the

Excellent, very patient and very well understanding of everything that I had to address and share. Therapy, over the course of 3 to 4 months personally, I have realised, it isn't about any facade that people talk about; that mental health is an issue or anything, as you cater to your bodily needs and physical health, mental health is exactly the same. Years of patterns, stresses maybe traumas or misunderstandings can lead us to become a certain way, therapy only brings you closer to who you already are and I can vouch for it word to word, it is beautiful and promising. You can and you should do a lot of things and everything, there is no set rule. We often forget that, amaha is a place where you are reminded, that nothing is normal but whatever is happening around you, is absolute life. It brings you in the moment. I would really really thank Dr Kritika, she completely understood my anxious, young, energetic yet monkey-mindset, and made me well equipped at dealing with whatever I wanted to deal with. The good part is that, at the end of it you realise, that the things you call issues or stresses aren't any of those, they are indeed a part of you and you work well when you really accept those so called damaged parts of you or your mind.

So I wanted to get my ADHD checked and i was running late but Dr Dean was so extre,ely accomodating that inspite of being late he was able to check and diagnose for any symptoms and did a great job during it. I have never seen a doctor so accomodating friendly and precise. I really had an enlightening session and could talk about anything under the sun. Just by visiting and addressing the problem to Dr Dean, his approach made me solve half my problems. It is definitely worth a shot not just for diagnosis but for anything even remotely worth sharing.

When I came to Amaha initially, I always felt like I was very distant from my emotions, I felt very detached and numb most of the days and I remember coming here since I decided I didn't want to live like that. It's been around 6 months now, and even though I still have a lot to work on and improve, looking back, I am so different from the person who came for my first appointment, it's astonishing. I realise how much I feel, and how deeply I feel, and I am currently working on how to manage emotions I earlier could not even detect in me. Coming to these sessions with Anshul ** *** ** *** **** ***** ** ** **** *** I am incredibly grateful to him. I hope to continue moving forward with him.

I had an incredibly positive experience with Dr. Anshul Khosla as my therapist. From the very first session, he managed to create an environment where I felt completely at ease, making it easy for me to open up about my concerns. His ability to pinpoint the core issues I was facing was truly impressive; he is incredibly precise and direct in identifying the root causes of my problems.

Through our discussions, Dr. Khosla guided me to see things from a different perspective, often helping me realize that some of my worries were unfounded. This newfound awareness has been eye-opening, and I'm amazed at how he managed to help me uncover solutions that were already within me but remained unnoticed.

With each session, I've noticed tangible improvements in how I handle my problems. Dr. Khosla's guidance and insights have empowered me to take charge of my own well-being. I am optimistic about my journey towards better mental health and am looking forward to continued progress under his guidance. Dr. Khosla's approach is a true catalyst for positive change, and I'm grateful for his expertise and support in helping me achieve a healthier mindset.

I'm very glad I found such a humble and passionate therapist. Kadambari has helped and guided me a lot in my healing journey. She always comes up with various techniques which has comforted and has been useful for me. The staff is kind and reachable when in need.

He is a very patient, understanding & empathetic psychologist. He helped me identify my issues, realise what's needed to be done & guided to sort those issues. His approach to problem solving via therapy is effective. I like his way of getting to the root cause of all issues. He is a very good therapist!

Dr.Dean is really jolly as in person which makes you feel at ease.he listens to your problem ,what phase are you at,what’s troubling you and then he makes you reassure that makes you more confident of yourself.

I definitely recommend you all that you won’t be disappointed at all…

Anshul has always come off as a disarming calm and clear headed individual from the get go.

The sessions with him have been engaging.

He’s kind and softspoken and has a very grounded personality, which helps patients like me feel comfortable opening up.

There was a story I had shared about my anxiety (as fear)

He explained the difference between anxiety and fear; with as simple example of a lion, if it appeared in that room. We would be scared. That’s real fear. And fear keeps us safe physically. And anxiety is perception of fear.

This example stuck with me and helps me from time to time. When things get complicated. This lion helps.

Otherwise too. I’m a well read person; and I find talking to Anshul equally engaging. As he stays up to date with recent research and findings.

He’s compassionate towards my feelings and reactions. A good listener.

I would recommend!

I recently had an incredibly positive experience with Dr. Dean for ADHD treatment. From the moment I walked into the office, I felt understood and supported. Dr. Dean took the time to listen to my concerns and thoroughly explain all aspects of the treatment plan. Their expertise and compassion made me feel confident in moving forward with the treatment. Thanks to Dr. Dean's guidance, I've noticed significant improvements in managing my ADHD symptoms. I highly recommend Dr. Dean to anyone seeking compassionate and effective ADHD treatment.

Therapy sessions with the psychologist were very helpful to me in understanding what I'm dealing with. I suffer from OCD, a thought disorder with intrusive thoughts and obsession-compulsions. OCD has significantly impaired my quality of life. The sessions helped me understand the nature of OCD and she gave me helpful advice on tackling the intrusive thoughts and obsession-compulsions which I implemented. Thanks to this I feel much more confident and my time spent on obsession and compulsion has reduced a lot as has my anxiety in dealing with them.