Nutritionist Aditi Prabhu's Clinic

Visited for PCOD/PCOS and Weight Management diet counseling.

It was truly an amazing experience and hands down the best decision to choose Ms. Aditi as a partner in this journey.

Before working with Ms. Aditi, I was struggling with my weight loss journey and facing PCOD issues. I had tried multiple crash diets without seeing any significant improvement in my health or weight. This left me feeling frustrated and demotivated.

However, after working with her and following her personalized & customized nutrition plan, I saw positive changes in my body, lifestyle, and overall health. She helped me to develop a better relationship with food and taught me the importance of nourishing my body with the right nutrients.

She is highly knowledgeable and was able to provide me with insightful advice and guidance on how to improve my diet and make healthier food choices. She also provided me with a wealth of information on different foods and their nutritional benefits, which helped me to make informed decisions about what to eat and how much should I eat.

Despite the time differences, she was always available to answer all of my queries and concerns regarding my diet and nutrition plan. Her dedication and commitment to her clients are truly admirable.

Last but not least, during this journey, I could eat everything that I was craving. There were no strict rules or dietary restrictions which might make the 'DIET' boring and eventually can't commit for a long time. That's how wonderful she is!!

Overall, I am delighted with her services and would highly recommend her to anyone looking for a professional, knowledgeable, and enthusiastic nutritionist. Thank you, Ms. Aditi, for all of your help and support!

I have diabetes  since last 16 years ( under control due to diet and excercise) and I am a working woman. I put on weight during lockdown which I found difficult to control or lose.and my sugar went very high. I had to go on high dosage of medicines. I started checking out all solutions ( appearing on facebook) like possible but what I realised they were offering me packaged food to control sugar and at a high cost along with dietician service online. I was scared to eat food as sugar would rise and I was under stress. My husband advised me to check for a dietician in my vicinity. We checked on google and found Ms. Aditi Prabhu, dietician, I.C colony, Borivali west, mumbai, with excellent reviews and decided to approach her.

On our first meeting she discussed with me about all food I eat throughout the day. She then changed my diet ( which was what I eat but in different proportions), I felt good, sugar came down. I had to reduce my dosage of medicines, I felt I was eating to my satisfaction. Earlier I used to go for walks( 4 kms) everyday, cook and then go to work. She suggested workouts to be done at home and also nice teas and supplements to control my stress

I meet Aditi almost every month. She makes some changes to my diet. It is almost 4 months now. I have lost just 1.5 kg weight ( as I eat well) but I have a toned body, no muscle pains, I feel very energetic and stress free. Her charges are reasonable and no fad diets may be just a supplement or two.

Recently, my husband, with issues of triglycerides, acid reflux and muscle cramps, has approached her and she has suggested a diet that would work for both of us. Soon will let you know about his progress.

I highly recommend Aditi Prabhu if you want to make food your medicine, enjoy eating and be stress free. Of course you have to adhere to her suggestions.

Let me give and unbiased review

I started my consultation in August 22 and now it 3 months, i lost 9 kg

Now it seems normal to lose such weight by following some other sophisticated diet, starving etc. For me personally , i have been trying to lose weight for so many years but i end up gaining double amount of weight lost, so you see why i am considering this weight loss prices priceless.

Coming to the process of weight loss, it's as normal as your daily routine. So you don't starve , no expensive package, no magic pills

Ms Aditi has so much scientific knowledge on each food that you consume and the systematic process that she followed in past 3 months was simply amazing. I do everything that i have been doing all my life, the only difference now i do in a systematic and timely manner with focus on the diet chat shared by Ms Aditi

Talking of diet, i think u should experience personally to understand it.

She is so understanding, takes time and explains everything that one needs to know and the fees is so nominal and no expensive diet

I really look forward to my meeting with her, Everytime I meet i learn something new about myself and i feel so young and fresh

Thank you and i look forward to continue my weight loss journey till i reach the goal you have set for me

Thank you Ms Aditi

I have been trying to lose weight my entire life. I have done everything- joined the gym, did aerobics, did yoga, went walking. I just kept piling on the kilos. I did several weight-loss programs too through the years, and I did lose some weight but it came back once the programs ceased, because it was hard to maintain the meal plans. I lost faith in these diets. And this is exactly why I love Aditi’s program because she doesn’t make it hard. She designs your diet around what you are already eating. She introduces new food that are easily available. I would have never gone for another diet program, if my son and daughter-in-law had not bought it for me. I decided to give it a try, and I am so glad. I lost weight easily with Aditi’s meal plans, and the best part is I managed to keep it off. The additional bonus was improvement in my health. My sugar levels went down, my BP stabilized, and I feel more energetic. Even after I finished with the program, I managed to adopt 80 percent of her suggestions in daily meals, and I kept losing weight. I would highly recommend Aditi to those struggling to lose weight. Her charges are reasonable, and her program is effective.

Aditi is a sheer professional *** *** ** ***** ********* ** *** ******** I had consulted her for helping me in my dietary plans and also help me reduce my sugar levels. She was patient to hear my issues and life style and provide accurate consultation. Over the three month coarse I could feel tremendous reduction in my weight and most importantly fall in my sugar levels to acceptable limits. She was also able to suggest me mental calming techniques which has helped me further. I would strongly recommend Aditi .

I approached Aditi for nutrition support in April in order to work on diabetes reversal and lifestyle improvement.I've always been sceptical about seeking nutritional support because the advices are rarely body positive and usually quite toxic. I feel like getting healthy is so much more about having a mindset that positively supports me in it than just about simply losing weight mindlessly. Aditi's approach towards nutrition is different and positive.By supporting me in this journey, Aditi has helped me feel like my health is a part of my everyday instead of some unachievable task. She's helped nurture that mindset along with giving an implementable plan to "gain" health instead of "losing" weight meaninglessly. She's more than just a nutritionist, but a friendly support system. Would totally recommend her for anyone who wants support to think about health holistically :)

I went to doctor Aditi for my PCOS and also weight gain. The phase I went through made me less confident in myself. But after meeting Aditi I only had positivity and confidence in myself for bringing change in me. Her diet solutions are quiet easy and depends wholly upon homemade food and natural products. She makes it easy for us to understand what to eat and what not to. Talking with her will never make you feel like a doctor-patient talk it's always comforting and makes you open up alot. Dealing with anxiety I really don't trust alot of people and sometimes get nervous , but with her it never happened and She even gave me solutions to deal with anxiety. I will always love visiting her and make my life better.

Thank you Aditi

I came across Aditi's page on Instagram while I was looking for a Nutritionist who had an expertise in gut health and mental health. I was going through a tough time mentally and as a result could not figure out a suitable meal plan that would fulfill all my nutritional requirements.

Aditi helped me tremendously by providing her expertise in helping me maintain a healthy weight and also support a healthy mind. Her meal plans are simple and efficient. I am grateful to her for helping me seek comfort through food in a healthy way, and also improving my overall health.

I am a state level cricketer. I was struggling with my fitness levels and hence I decided to take Nutritionist Aditi Prabhu’s opinion. After 2-3 months I saw some improvements in my fitness levels and in my game. As a vegetarian, I found it very hard to include the required protein sources to add in my diet but after meeting her my protein requirements were adequately met . I’ve worked with many nutritionists but what I like about her is she gives me a simple and an effective plan which is easy to follow.

I was confused about my diet could not quite figure out what my body needed and there was no structure for my food. I did not know what my body needed and how do I integrate only plant based diet and still stay healthy.

I know now how to think about food and what to eat.

Aditi was very kind and helpful. She worked with me according to my life situation and schedule. Explained everything clearly and precisely. Answered all my doubts. Now I have clear enough understanding of what things I have to keep in mind so my health and well being is take care of.