I Dr Saurabh Semwal Former Cardiopulmonary Physiotherapist To The 13th President of India & Yoga Consultant. Now days Migrain is most common problem not only adult but also in teenagers due to spending more time on screening after COVID-19.So, here i m giving you few imp yogic tips to reduce Migrain.
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. so here i advised you few yogic asanas and meditation techniques which will help u to recover from Headache