Its winter! This sudden drop in temperature brings with it health issues such as skin-related diseases, respiratory infections, arthritis and heart ailments etc. The cold weather might be responsible for raising the blood pressure and cholesterol levels. Low temperatures lead to narrowing of blood vessels. Cold temperatures keep people indoors, which lead to a lack of exercise, less ventilation and can make people more susceptible to sickness.
Being indoors means more to sedentary habits, which can lower resistance to infectious diseases. This results in easy spreading the flu, coughs, and colds. Cold temperature also makes the good environment for the growth of viruses and bacteria. Germs spread, more easily, indoors when people are in close proximity to one another.
Homeopathy can help you to stay healthy in winter. Health problems such as cold, flu, sore throat, dry skin, eczema, sinusitis, cough, asthma and painful joints are common in winter and some are triggered or worsened by cold weather.
Healthy winters through homeopathy.
Homeopathy medicines can improve general health during winter. Many homeopathic remedies have traditionally been used for many years for winter health issues. A constitutionally(homeopathically) selected homeopathy remedy can strengthen one’s system and immunity. A person with a robust constitution can handle seasonal changes, exposure to some germs and physical& mental stresses.
Whether a person has an autoimmune disease or repeated infections, homeopathy can help. The colder temperatures and climate changes which occur during winters are connected with a group of medical issues, which can weaken the body. Herbs, medicines, healthy diets and lifestyle changes can give fruitful results.
Homeopathy conveys quick and long-lasting results to these issues as well they are simple to use.
Here are few Homeopathic Remedies to specific issues
Strengthen Immune System
Allium Cepa, Oscillococcinum, Gelsemium, Arsenicum Album
Joint pains or arthritis
Actea spicata, Apis , Arnica ,Bellis perrenis ,Aconite ,Bryonia alba, Ferrum phos ,Ipecacuanha Phosphorous
Chilblains
Agaricus, Crot horridus , Hepar sulph
Common Cold
Aconite, Allium cepa, Arsenicum ,Euphrasia
Cough
Aconitum napellus, Belladonna, Drosera