As winter casts its chilly spell across the Indian subcontinent, the need for warming and nourishing meals becomes paramount. One of the best ways to combat the cold is through the diverse and flavorful winter curries that originate from different regions of India. These dishes not only satisfy the taste buds but also provide much-needed warmth and comfort during the colder months.
Which curries in winter are helpful to fight cold weather?
Eminent nutritionist and dietician Avni Kaul shares some of the sumptuous delicacies that will keep you warm this winter. These are:
1. Sarson Da Saag (Punjab): Hailing from the heartland of Punjab, Sarson Da Saag is a classic winter curry that celebrates the abundance of mustard greens. Combined with spinach and other leafy vegetables, it is simmered to perfection with aromatic spices. This nutrient-packed dish not only warms the body but also offers a burst of flavors that characterize Punjabi cuisine.
2. Undhiyu (Gujarat): Originating from the western state of Gujarat, Undhiyu is a mixed vegetable curry that is a winter specialty. Prepared with a melange of seasonal vegetables like surti papdi, sweet potatoes, and brinjal, Undhiyu is spiced with a unique blend of masalas. This wholesome curry is not only a treat for the taste buds but also provides the necessary vitamins to keep winter ailments at bay.......
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