Yoga is the form of life one cannot live without . There is almost no one who has ever tried yoga is not in love with the form. It connects the body with soul and creates a bridge thereby clearing the clutter in the mind that is created in today's world . By the constant noise and information overload in world today . Human brain is still not much developed with the speed how fast the world has changed today , human brain is still the humans had stone age . So much of dopamine hit and constant hit has made us addicted to it . Constant novelty has lead to a new pandemic in our brains leading us to a state where we cannot sit quiet doing literally nothing and feel bored . This has become a norm to constantly check your phone every other minute . I think i have gone long enough to make anyone understand and influence why Yoga is no more a choice it is now the only lifestyle option that you need to have in your daily routine.
This is enough of discussion