1- Getting the right timing
The ideal method to increase your chance of getting pregnant or Increase fertility quickly is to ensure that you are having sexual intercourse at the right time in your cycle.
In case you have frequent cycles, then the ovulation takes place nearly 2 weeks before periods. It indicates that your fertility window will start 7 days prior to predictable ovulation.
If you have irregular cycles, it can be a little more difficult to predict when you will ovulate and when your fertile window will be. In case you have uneven cycles, it can be slightly harder to forecast the ovulation phase, and when your fertility window opens.
Ovulation predictor kit
These predictor kits are the same as urine pregnancy inspection. You will need to urinate on the test strips daily morning, beginning a few days before you think you are going to ovulate.
The test strips identify the luteinizing hormone (LH). It rushes right before ovulation.
After getting positive results, you should have sexual intercourse the same day and for the next couple of days. These test kits are easily accessible by the chemist of the pharmacy shop.
Basal body temperature
You may be able to identify a minor reduction and minor elevation in temperature for 3 mornings consecutively by inspecting your basal body temperature every morning after waking up from bed. Remember that an egg only remains to live nearly 24 hours post-ovulation; hence this fertile window might not be a good sign when you should consider having sexual intercourse.
Cervical mucus changes
Another problem is that this technique is not always trusted, and it comprises several complications such as infection, which can increase temperature. Some females also experience it hard to identify the increase in temperature.
The ovarian follicle – a small bag in the ovary that holds the growing egg leads to an increase in estrogen levels. This increasing level of estrogen can result in your cervical mucus becoming greasy and slender. You might also observe a rise in cervical mucus.
Whenever you see these changes, you can have sexual intercourse daily or every other day until ovulation takes place. Once ovulation arrives, cervical mucus will become bulky and greasy. It also emerges cloudy.
Follicular monitoring
If you find problems in detecting your ovulation, and implementing the above-mentioned techniques, you can consult your surgeon about other alternatives. Some surgeons will track you with standard blood hormone tests and ultrasounds of ovaries. This will assist you in tracking when your ovulation takes place.
Read more at https://www.indiaivf.in/how-to-increase-your-fertility/