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Healthy Morning Routine
Dr. Shweta Ghatnekar
Here are some routine steps to follow in your day to day life to have positive and energetic kickstart to
Wake Up to Make Up: Permanent Makeup
Dr.Lipy Gupta, Dermatologist
Permanent Make-up, Cosmetic Tattoos, Micropigmentation, Derma-pigmentation; there are numerous names for
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
9 Rules To Reverse Prediabetes
Ms.Huda Shaikh, Dietitian/Nutritionist
See whether you are at a risk of diabetes.Most of us are aware about Diabetes but a very small part of ou
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Computer Vision Syndrome: Time to Wake Up Your Tired Eyes
Mr.Md. Oliullah Abdal, Optometrist
Computer Vision Syndrome (CVS) also called Digital Eye Strain,describes a group of eye and Binocular visi
8 Natural Ways To Sleep Better
Why Do I Wake Up Coughing Every Morning?
“My cough has become worse since I quit smoking. What’s going on?”“I am sick of this constant hacking in
3 Tips to Wake Up Feeling Fresh Every Morning!
Dr.Vishwas Virmani(PT), Physiotherapist
Before getting out of bed every morning, if your body feels especially stiff, tense, slumped, or heavy in
30 Power Moves with just a Yoga Mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Diabetes - Type 1
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