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Healthy Morning Routine

Dr. Shweta Ghatnekar

Here are some routine steps to follow in your day to day life to have positive and energetic kickstart toRead More

Wake Up to Make Up: Permanent Makeup

Dr.Lipy Gupta, Dermatologist

Permanent Make-up, Cosmetic Tattoos, Micropigmentation, Derma-pigmentation; there are numerous names for Read More

9 Rules To Reverse Prediabetes

Ms.Huda Shaikh, Dietitian/Nutritionist

See whether you are at a risk of diabetes.Most of us are aware about Diabetes but a very small part of ouRead More

Computer Vision Syndrome: Time to Wake Up Your Tired Eyes

Mr.Md. Oliullah Abdal, Optometrist

Computer Vision Syndrome (CVS) also called Digital Eye Strain,describes a group of eye and Binocular visiRead More

What is a Smoker's Cough?

Dr.Anju Chandna

Woke up coughing again? Are you sick of the constant hacking in the mornings? Are you or were you a smokeRead More

3 Tips to Wake Up Feeling Fresh Every Morning!

Dr.Vishwas Virmani(PT), Physiotherapist

Before getting out of bed every morning, if your body feels especially stiff, tense, slumped, or heavy inRead More

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