Home
Feed updated to show articles in your Health Interests!
GOT IT
Explore
Choose what you read next
Get hand picked articles by selecting your health interests
Select Health Interests
  1. Home >
  2. Health Articles >
  3. treadmill

Articles on treadmill

FOLLOW

Resistance Training: Strength Training

Dr.Vishwas Virmani(PT), Physiotherapist
Resistance Training: Strength TrainingWhat Is Resistance Training?Chances are you’re familiar with the teRead More

How Efficient Is Your Fitness Exercise Program

Dr.Vishwas Virmani(PT), Physiotherapist
Interval-Based Exercise TrainingInterval training is a unique and powerful way to train that is time-effiRead More

Find Your Right Heart Rate for Exercises

Dr.Vishwas Virmani(PT), Physiotherapist
Finding Your Training ZoneGetting the most out of your training is linked to your working heart rate, as Read More

How Strong Is Your Heart?

Dr.Vishwas Virmani(PT), Physiotherapist
How Strong Is Your Heart: Bruce Protocol Treadmill TestThe Bruce Protocol Treadmill test is mainly used fRead More

Hitting Plateau: Don't Get Frustrated!

Ms.Ranjit Kaur, Dietitian/Nutritionist
Stick to a diet long enough, and you are bound to hit a plateau- a point when the needle on the scale seeRead More

FAQ: Why Do I Get Headaches During or After My Walk/Run?

Dr.Rajani Patil(PT), Physiotherapist
Headaches stem from a range of causes- two of the most common reasons are tight muscles and poor hydratioRead More

8 Fitness Myths That Can Derail Your Weight Loss Goals

Ms.Mansi Padechia, Dietitian/Nutritionist
To help you cut through the conflicting information regarding exercise here are some common misconceptionRead More

FAQs on Treadmill Running And Knee Pain

Dr.Navneeth(PT), Physiotherapist
Are you worried you might injure your knee if you run on a treadmill? Are you experiencing pain in your kRead More

Treadmill vs Jogging - Which One Helps You Lose More Calories?

Dr.Rajiv Mehta(PT), Physiotherapist
Although both are similar, treadmill and jogging are very different from each other. The same muscles areRead More

14 Simple Tips to Be Active

Ms.Silky Mahajan, Dietitian/Nutritionist
Healthy Tips to be active:Take an after-dinner walkWalk during your breaks and at lunchIf possible, schedRead More
Load More
Articles based on Health interests