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How Strong Is Your Heart?

Dr.Vishwas Virmani(PT), Physiotherapist

How Strong Is Your Heart: Bruce Protocol Treadmill TestThe Bruce Protocol Treadmill test is mainly used fRead More

How to Avoid Back Pain for Desk Workers

Dr.Mansi Shah(PT), Physiotherapist

Are you suffering from back pain? Do you know how it started? How it happened to you and not to your collRead More

30 Power Moves with just a Yoga Mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

Treadmill vs Jogging - Which One Helps You Lose More Calories?

Dr.Rajiv Mehta(PT), Physiotherapist

Although both are similar, treadmill and jogging are very different from each other. The same muscles areRead More

Top 10 Easy Home Remedies for Urticaria (Hives)

Top10HomeRemedies.com

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure anshow more

"Exercise" While Sitting at Your Computer

Ms.Itu Chhabra, Dietitian/Nutritionist

Being glued to your desk while typing away at your computer for an average of 8-10 hours a day may be a pRead More

Arthritis - Living & Coping With It

MedIndia.net

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

7 Things You Should Think Twice About Before Putting On Your Face

The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? Weshow more

Articles based on Health interests