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How Strong Is Your Heart?
Dr.Vishwas Virmani(PT), Physiotherapist
How Strong Is Your Heart: Bruce Protocol Treadmill TestThe Bruce Protocol Treadmill test is mainly used f
How to Avoid Back Pain for Desk Workers
Dr.Mansi Shah(PT), Physiotherapist
Are you suffering from back pain? Do you know how it started? How it happened to you and not to your coll
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Treadmill vs Jogging - Which One Helps You Lose More Calories?
Dr. Rajiv Mehta (PT), Physiotherapist
Although both are similar, treadmill and jogging are very different from each other. The same muscles are
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
"Exercise" While Sitting at Your Computer
Ms.Dt. Itu Chhabra, Dietitian/Nutritionist
Being glued to your desk while typing away at your computer for an average of 8-10 hours a day may be a p
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We
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