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How Strong Is Your Heart?

Dr.Vishwas Virmani(PT), Physiotherapist

How Strong Is Your Heart: Bruce Protocol Treadmill TestThe Bruce Protocol Treadmill test is mainly used fRead More

How to Avoid Back Pain for Desk Workers

Dr.Mansi Shah(PT), Physiotherapist

Are you suffering from back pain? Do you know how it started? How it happened to you and not to your collRead More

The Best and Worst Foods to Cure a Hangover

Greatist

The science of hangovers (& how to prevent them) is largely unstudied, which is why people invent theshow more

Treadmill vs Jogging - Which One Helps You Lose More Calories?

Dr.Rajiv Mehta(PT), Physiotherapist

Although both are similar, treadmill and jogging are very different from each other. The same muscles areRead More

8 Natural Ways To Sleep Better

Health.com

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"Exercise" While Sitting at Your Computer

Ms. Itu Chhabra, Dietitian/Nutritionist

Being glued to your desk while typing away at your computer for an average of 8-10 hours a day may be a pRead More

Wish to turn back time on your scars? Microneedling is the answer you need

Women's Health

As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new tshow more

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

Here's what you can do to treat a Pink Eye (Conjunctivitis) at home

Top10HomeRemedies.com

Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of thshow more

Is honey truly better than sugar?

ButterBeliever.com

Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loashow more

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