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Get a Toned Body!
Ms.Dt Ruchita Maheshwari, Dietitian/Nutritionist
Here are the top effortless exercises that anyone can do to get a Toned Body:Oh god! I am too tired to do
7 Effective Exercises for Toning Your Body in 4 Weeks!
Ms.Khyati Rupani, Dietitian/Nutritionist
Getting fit is a lifelong goal for many people. So how do you stick to a New Year resolution to get fit?
I've Just Had a Baby. How Can I Lose Weight and Tone Up?
Dr.Rushabh Mehta, Gynecologist/Obstetrician
The most important guideline is to start out slowly. Getting back in shape is not something you can rush.
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