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Get a Toned Body!
Ms.Dt Ruchita Maheshwari, Dietitian/Nutritionist
Here are the top effortless exercises that anyone can do to get a Toned Body:Oh god! I am too tired to do
7 Effective Exercises for Toning Your Body in 4 Weeks!
Ms.Khyati Rupani, Dietitian/Nutritionist
Getting fit is a lifelong goal for many people. So how do you stick to a New Year resolution to get fit?
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
I've Just Had a Baby. How Can I Lose Weight and Tone Up?
Dr.Rushabh Mehta, Gynecologist/Obstetrician
The most important guideline is to start out slowly. Getting back in shape is not something you can rush.
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
Arthritis - Living & Coping With It
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
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