Beauty is desired by one and all. Here are few simple tips to keep you looking your best:
1. Drink 2-3 litres of water even during winters.
2. Eat a plate of salad and one fruit everyday.
3. Exercise for 30 minutes and stay happy.
4. Wash your face with a face wash suited to your skin type twice a day. Avoid vigorous scrubbing and frequent washing. This removes the essential oils from your skin and makes it dull and dry.
5. Use a sunscreen with a SPF of 15 or above everyday. Sunscreens protect your skin from indirect radiation exposure. Sufficient quantity has to be applied twice a day. Regular use of sunscreens keep the brown spots and aging away.
6. Apply a mild moisturizer on your skin during the night.
7. Remove make up gently.
8. Avoid excess parlour activities.
Follow these simple tips and enjoy a beautiful skin.