The skin has an important function to perform. It is an excretory organ, and being spread out all over body, is often made use of by nature to keep the internal organs free from disease.
A perfectly healthy mind and body must possess a perfectly healthy skin.
To keep our skin clean and clear we need a daily regimen.
- Never skip daily face care routine
-Use a mild face wash to clean your face daily in the morning and a mild soap for your body.
-Clean your face daily with cleansing solution before going to sleep.
-You can make home made cleansing milk by mixing 1 teaspoon lemon juice in some amount of raw milk as per your requirement. - Drink a lot of water, at least 2 litres a day. It is most essential for our skin and body to drain out all impurities.
- Nourish your skin
-Take vitamin and protein rich diet that includes milk and dairy products, dry fruit, pulses, fruits and veggies
Homoeopathy plays a major role to protect our skin from many diseases. Some homoeopathy medicines like Berb.aquifolium, Asterias Rubens, Calc.Phos, Bovista and Sulphur etc helps to resolved general skin ailments like Acne, Pimples and other teenage skin problems.