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50 Reasons Why It's Fun to Be a Parent

Dr. Rushabh Mehta, Gynecologist/Obstetrician

When your baby’s crying at 3am or your toddler starts throwing a tantrum, it's easy to forget the good biRead More

7 Reasons Why Swimming Is the Best Exercise

Ms.Khyati Rupani, Dietitian/Nutritionist

Swimming is an aquatic sport. It is both aerobic and anaerobic exercise and an activity that burns lots oRead More

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

7 Reasons Why You Are Not Losing Weight

Ms. Swati Kapoor, Dietitian/Nutritionist

Despite sticking to your diet and exercising regularly, your weight just does not seem to reduce. If thisRead More

12 easy ways to Boost Concentration at Work

Health.com

If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your dashow more

Is It Normal to Shed This Much?

greatist.com

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could show more

3 Easy Tips to Improve Focus At Work

Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app ashow more

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

Wish to turn back time on your scars? Microneedling is the answer you need

Women's Health

As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new tshow more

Top points you didnt know about your allergy

VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

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