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How to Kill the Greatest Killer: Sugar Addiction

Dr.Neha Gera

There is no denying that the greatest killer of our times is Sugar. It is killing more people then AlcohoRead More

Addiction: A Disease, not a Choice

Dr.Ankita Mishra, Psychiatrist

Addiction is an umbrella term and covers a range of substances like alcohol, opioid, cannabis, nicotine, Read More

Pro Tips for Treating Male Pattern Baldness

Mensjournal.com

70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline show more

Denial in Addiction - Why Its There and How to Manage

Ms.Raisa Bhatia, Psychotherapist

If you don’t have a problem, why would you accept a solution?Denial is part of the problem in addiction. Read More

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

Reasons for Your Sugar Addiction

Ms.Swati Kapoor, Dietitian/Nutritionist

Your sugar addiction might be psychological, and if that is the case, then it might be harder to overcomeRead More

Don't buy sunscreens right off the shelves. Here's how to choose right

Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finshow more

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

Top 10 Easy Home Remedies for Urticaria (Hives)

Top10HomeRemedies.com

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure anshow more

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

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