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How to Kill the Greatest Killer: Sugar Addiction
There is no denying that the greatest killer of our times is Sugar. It is killing more people then Alcoho
Addiction: A Disease, not a Choice
Dr.Ankita Mishra, Psychiatrist
Addiction is an umbrella term and covers a range of substances like alcohol, opioid, cannabis, nicotine,
Is your Vitamin C supplement harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Denial in Addiction - Why Its There and How to Manage
Ms.Raisa Bhatia, Psychotherapist
If you don’t have a problem, why would you accept a solution?Denial is part of the problem in addiction.
12 Easy Ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Reasons for Your Sugar Addiction
Ms.Swati Kapoor, Dietitian/Nutritionist
Your sugar addiction might be psychological, and if that is the case, then it might be harder to overcome
Arthritis - Living & Coping With It
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Factors to Consider While Shopping for Cereals
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
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