5 Tips to keep Hair & skin healthy during Summer:
- Do not dehydrate yourself, drink plenty of liquids, water is an universally accepted drink, juices, milk, coccunut water & juicy fruits. Avoid carbonated beverages & alcohol!
- Avoid long exposures outdoors, use a sunscreen. Confused about your type of skin, use umbrella or a cloth as arabs do, remember they have bright skin in extremes of temperatures.
- Use mild cleansers for body & hair, everything fancy is not good.
- Avoid cosmetics as far as possible. Sweat with cosmetics make a deadly combination.
- Avoid parlor or salon treatments.