#WNTD (WORLD NO TOBACCO DAY) 31 May
#SayNotoTobacco
#StopSmoking
#NoPassiveSmoking
Every year , Seven million deaths world wide due to Smoking ...
Alarming rise in COPD, TB, Lung Cancer, Hear Diseases, Brain Strokes, Pregnancy Complications
Sadly 9 Lakh deaths are due to #PassiveSmoking (second hand smoke)
Here are some positive changes on #StoppingSmoking
After 8 Hours - Carbon Monoxide levels start decreasing, Oxygen levels start Increasing in Blood
After 72 Hours - Lungs (Bronchial Tubes) start Relaxing
After 3 Months - Circulation, Breathing, Brain Functions Start Improving
After 1 Year - Heart Risk (Heart Attacks, Sudden deaths) decreases by 50 %
After 5 Years - Stroke risk (Brain hemorrhage) decreases significantly
After 10 Years - Lung Cancer risk decreases significantly
Smoking not only affects the smoker, it also affects his loved ones (#StopPassiveSmoking)