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squatting
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squatting
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Squats: Magical Exercise for Stronger Glutes and Hamstring
Dr.Amrinder Kaur(PT), Physiotherapist
Squats are one of the most common functional movements of our body. people having difficulty in performin
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12
How Squatting Helps in Preventing/cure of Piles
Dr.Sharad Kulkarni, Ayurveda
Ever thought that your defecating position could make you suffer from constipation or piles?If not, read
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