............... Sounds paradoxical but true...your watsapp , Facebook , twitter can actually benefit health ......here's how....... .
1). Social media improves social connectedness ... Distance is no longer a deterrent ..
2) Helps combat depression ...people with low self esteem and loneliness can reach out to others to express themselves without fear of getting exposed . ..............
3). Senior citizens and disabled persons can now feel included in their families and communities.
..4) Patients with degenerative conditions like Alzheimer's , Parkinson's and dementia can certainly improve their cognitive function by forming support groups and social interaction .Online sudoku , crosswords , puzzles , chess and cards can sharpen thinking skills . ...... ......
5). Very effective tool to spread health awareness and create platforms for promotion of healthy lifestyles , good nutrition and exercise ... .
The biggest paradox .....social media is a double edged tool ..any excess will work exactly opposite . ...for now , ....
let's revel in this great connector - from Tibet to Timbactoo