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Articles on sleep in non human animals

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10 Tips for a Healthy Sleep

Dr.Sarthak Chakravarty, General Physician
Many of us face difficulty in falling asleep. In today's world insomnia and sleep-deprived are very commoRead More

Sleep More Weigh Less!

Dr.Bhavesh Acharya
In today’s world, snoozing can be difficult, because of many reasons like computers, late night working, Read More

Reasons for disturbed sleep and solutions

Dr.Vishwas Virmani(PT), Physiotherapist
Sleep can be derailed for many reasonsSo consider which of the following solutions and strategies apply tRead More

Sound Sleep: A Source of Nourishment for a Healthy Mind

Dr.Nirmala Lahoti, General Physician
It is important to note that just like diet and exercise are important for one's physical and mental healRead More

Have Sleep issues become common nowadays?

Dr.Manvir Bhatia, Neurologist
Sleep issues are something which we all are facing and the issues are like we don't get enough sleep, we Read More
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