SATTU ORIGINALLY MADE FROM GRAM FLOOR, HAS IMMENSE HEALTH BENEFIT :
Sattu is an age old remedy to beat the heat in india.The health benefits are such that it is popularly known as "desi horlicks". Sattu is served during summers as a nutritions drink that has a cooling effect on the body.
1. HELP IN PREVENTING INDIGESTION
It keeps the stomach cool, and prevents in digestion too. It also keeps the body free from internal heat that causes many disorders.
2. NOURISHES THE SKIN
During summers because of negligence an and improper nourishment, our skin becomes dry, unhealthy and unattractive.Have a glass sattu drink on a regular basis as it help in hydrating the skin, and prevents the wear and tear of cells. It's not late yet .
3. MAKE HAAIR LUSTUROUS
Sattu contains most of the necessary nutrients like proteins, fibre as well as vitamins and antioxidants an essential for sound hair health for have sattu. Drink twice a day for lustrous hair.
4.MAKE HEALTHY FROM INSIDE
During pregnancy and menstruation women tend to become weak, as their body gets devoid of nutrients. Sattu contains vitamins and proteins that can replenish the lost nutrients in the body.
5. SATTU HELPS REDUCING EXTRA FAT FROM BODY
It is a boon for the patients having the problem of obesity. Being rich in soluble fibre a good way to reduce high cholesterol level without medication. It can be consumed by whole family members as there is no age limit.
EAT HEALTHY !! STAY HEALTHY !!
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