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7 Best ways to stretch your Neck
Dr.Anuj Sharma(PT), Physiotherapist
1. Neck side stretch: 10 reps and 5 seconds hold twice a day2. Arm neural stretch: 10 reps and 5 seconds
Dr.Lakshmi T Rajan(PhD), Psychologist
Yoga therapy focuses on all the elements of human being – Body, Mind and Soul. Medical research proves th
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
Is Irritated Skin Causing You Stress?
Dr.Sasi Kiran Attili, Dermatologist
Chances are you have suffered from skin irritation at least once in your life. Skin irritation can cause
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
Reduce Stress With Yoga in These Six Simple Ways
Ms.Swati Kapoor, Dietitian/Nutritionist
We all get stressed with some reason or the other depending upon our lifestyle. Work, home, partner, fami
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
8 Natural Ways To Sleep Better
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
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