Home >
Health Articles >
relaxation technique

Articles on relaxation technique

FOLLOW

7 Best ways to stretch your Neck

Dr.Anuj Sharma(PT), Physiotherapist

1. Neck side stretch: 10 reps and 5 seconds hold twice a day2. Arm neural stretch: 10 reps and 5 seconds Read More

Yoga Therapy

Dr.Lakshmi T Rajan(PhD), Psychologist

Yoga therapy focuses on all the elements of human being – Body, Mind and Soul. Medical research proves thRead More

Wish to turn back time on your scars? Microneedling is the answer you need

Women's Health

As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new tshow more

Is Irritated Skin Causing You Stress?

Dr.Sasi Kiran Attili, Dermatologist

Chances are you have suffered from skin irritation at least once in your life. Skin irritation can cause Read More

World Arthritis Day 2016- The Future is in your Hands

MedIndia.net

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more

Reduce Stress With Yoga in These Six Simple Ways

Ms.Swati Kapoor, Dietitian/Nutritionist

We all get stressed with some reason or the other depending upon our lifestyle. Work, home, partner, famiRead More

Hair Loss in Children- Here's why it happens

VeryWell.com

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. Atshow more

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

Articles based on Health interests