A regular menstrual cycle is not merely an indication that you are not pregnant, it also speaks volumes about your overall health, particularly the color of your period (menstrual) blood. This health article serves as a quick guide for you to understand what the color of your period blood indicates.


Bright red menstrual blood -  A bright red menstrual blood is normal and it is a sign that your blood flow is fresh and has been recently released from your body. This color is considered to be ideal and is indicative of a healthy, normal menstrual cycle.

Thick and jam colored blood - Thick jam colored blood with the presence of large clots often suggests presence of PCOS (Polycystic Ovarian Syndrome) and variations in progesterone and estrogen levels (low progesterone levels and high estrogen levels). It is normal to have small, coin-sized clots in such conditions but large clots are alarming and you need to consult your doctor.

Pink colored blood - Pink colored thin or watery blood is mostly an indication of anemia. If the problem persists for 2 to 3 cycles, visiting your gynecologist is advisable.  Pink colored blood also signifies light bleeding either at the beginning or towards the end of your period. It can also occur as spotting before your period or during early pregnancy.

Dark or black colored blood - Dark or black colored indicates that you are on contraceptive pills which are affecting the hormonal levels in your body. Dark or black coloured blood can also mean old blood from your previous cycle, discharged at the beginning or at the end of your period. This color blood is normal and does not necessarily mean that you have to worry. 

Brown or rust-colored blood - Brown or rust-colored blood is normal and often occurs towards the end of your periods. When your flow is slow, the blood may take longer to exit your body. When blood stays in the uterus longer, it may become brown in color. The blood may also be leftover from your last period. Brownish or maroon-colored blood can also be old blood from your previous cycle and sometimes, it can indicate low levels of progesterone.

Take Home Message - It is normal for the color of your period blood to vary throughout the duration of your period. Different colors of period blood have different significance for your health. However, it is important to pay attention to the color of your period blood and consult a doctor immediately if you notice any abnormalities or a sudden change in the blood color from previous cycles. 

Disclaimer: The content (video/text) presented on this page should not be considered as a substitute for medical expertise. Please "DO NOT SELF-MEDICATE" and seek professional help regarding any health conditions or concerns. Practo will not be responsible for any act or omission arising from the interpretation of the content present on this page.