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Cervical Spondylitis: A Common Problem in Today's Lifestyle

Dr.Rajiv Mehta(PT), Physiotherapist

Cervical Spondylitis is degenerative changes in intervertebral discs with osteophytes formation and involRead More

2 Best Exercises for Frozen Shoulder

Dr.Vishwas Virmani(PT), Physiotherapist

1. Straight Arm CrossoverIt’s easy to ignore what we don’t see, and this is often the fate of the posteriRead More

Is honey truly better than sugar?

ButterBeliever.com

Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loashow more

Essential Exercises for Shoulder Pain

Dr.Pranjali Chaudhari(PT), Physiotherapist

Causes of shoulder painAdhesive capsulitis/frozen shoulder: osteoarthritis of the shoulder, common in patRead More

Is your Vitamin C supplement harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

Popeye Arms + Chicken Legs Syndrome

Dr.Navneeth(PT), Physiotherapist

Strength training is really bad.If you focus training on one specific region of your body or one specificRead More

Did you know sunblock could help prevent skin rashes?

Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

9 Ways to Protect Your Back at Office or in a Classroom!

Dr.Vishwas Virmani(PT), Physiotherapist

Have a desk job with long sitting hours? Spend most of your days in classes? Here are 9 ways you can not Read More

How to Get Rid of Back Flab

Ms.Swati Kapoor, Dietitian/Nutritionist

Do you spend hours exercising and still can’t get rid of the fat on your back? We have the perfect solutiRead More

5 Exercises That You Must Do!

Ms.Swati Kapoor, Dietitian/Nutritionist

Everyone needs exercise. Some of us do it, some of us plan to, and some of us don’t plan to. But if you dRead More

Articles based on Health interests