Low libido can be influenced by stress, poor sleep, relationship concerns, hormonal changes, certain medicines, and other health conditions.
In Ayurveda, sexual health is traditionally discussed under Vajikarana, an approach that focuses on vitality, reproductive health, lifestyle, diet, and overall physical and mental well-being. Classical Ayurvedic concepts emphasize individualized care rather than a single remedy for everyone.
Ayurvedic approaches may include dietary and lifestyle measures, stress management, yoga, and selected herbal preparations. However, scientific evidence for many herbal treatments specifically for low libido remains limited, and some preparations may have safety or medication-interaction concerns.
Low libido should not simply be treated with supplements. Finding the underlying cause is important. If reduced sexual desire persists, consult a qualified doctor for proper evaluation and personalized treatment.