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Do You Have Hip Pain While Driving?

Dr. Shruti (PT), Physiotherapist

There can be multiple reasons of hip pain while driving as hip joint is a very complex joint. It could beRead More

Correct the Posture for Upper Amd Lower Extremities

Dr.Vishwas Virmani(PT), Physiotherapist

CORRECT THE POSTURE FOR UPPER AMD LOWER EXTREMITIES1.THE LOWER EXTREMITIESThe lower extremities must be Read More

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

Best Tips to Make Your Back Strong and Avoid Injuries in Gym

Dr.Anuj Sharma(PT), Physiotherapist

1. Use a hot pack if your back is stiff2. Do spine mobility exercises with the exercise ball first3. Do hRead More

3 Easy Tips to Improve Focus At Work

Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app ashow more

Factors to Consider While Shopping for Cereals

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

Is honey truly better than sugar?

ButterBeliever.com

Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loashow more

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

Common habits you can change to avoid hairfall

Femina

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, show more

Don't buy sunscreens right off the shelves. Here's how to choose right

Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finshow more

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