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Do You Have Hip Pain While Driving?
Dr. Shruti (PT), Physiotherapist
There can be multiple reasons of hip pain while driving as hip joint is a very complex joint. It could be
Correct the Posture for Upper Amd Lower Extremities
Dr.Vishwas Virmani(PT), Physiotherapist
CORRECT THE POSTURE FOR UPPER AMD LOWER EXTREMITIES1.THE LOWER EXTREMITIESThe lower extremities must be
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
Best Tips to Make Your Back Strong and Avoid Injuries in Gym
Dr.Anuj Sharma(PT), Physiotherapist
1. Use a hot pack if your back is stiff2. Do spine mobility exercises with the exercise ball first3. Do h
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
Factors to Consider While Shopping for Cereals
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
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