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Best Tips to Make Your Back Strong and Avoid Injuries in Gym

Dr. Anuj Sharma (PT), Physiotherapist

1. Use a hot pack if your back is stiff2. Do spine mobility exercises with the exercise ball first3. Do hRead More

Deception in the Cereal Aisle

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

12 easy ways to Boost Concentration at Work

Health.com

If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your dashow more

Don't buy sunscreens right off the shelves. Here's how to choose right

Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finshow more

Pro Tips for treating Male Pattern Baldness

MensFitness.com

70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline show more

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

World Arthritis Day 2016- The Future is in your Hands

MedIndia.net

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more

The Best and Worst Foods to Cure a Hangover

Greatist

The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their oshow more

Articles based on Health interests