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Sleep Better Tonight: Lying Straight vs Lying on Your Stomach on Bed

Dr. Vishwas Virmani (PT), Physiotherapist
Positions and Movements Providing Relief:These positions and movements structurally lengthen and decompreRead More

Sleeping Positions to Relieve Back and Neck Pain

Dr. Vishwas Virmani (PT), Physiotherapist
For most people suffering with back and neck pain, sleep may not be as pleasant. To better deal with suchRead More

8 Natural Ways To Sleep Better

Health.com
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Avoid Neck Back Pain

Dr. Vishwas Virmani (PT), Physiotherapist
Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spacesRead More

9 Unexpected Asthma Triggers

Everyday Health
There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

Top points you didnt know about your allergy

VeryWell.com
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

Medical science now has an answer to Garlic breath!

Refinery29.com
The garlicky breath that might be turning away your friends and potential dates now has a researched solushow more

Is your Vitamin C harming you?

HolisticSquid.com
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

3 must know hacks for dry, frizzy hair

Femina
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, show more

Top 10 Easy Home Remedies for Urticaria (Hives)

Top10HomeRemedies.com
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure anshow more
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