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Sleep Better Tonight: Lying Straight vs Lying on Your Stomach on Bed

Dr.Vishwas Virmani(PT), Physiotherapist

Positions and Movements Providing Relief:These positions and movements structurally lengthen and decompreRead More

Sleeping Positions to Relieve Back and Neck Pain

Dr.Vishwas Virmani(PT), Physiotherapist

For most people suffering with back and neck pain, sleep may not be as pleasant. To better deal with suchRead More

Hair Loss in Children- Here's why it happens

VeryWell.com

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. Atshow more

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT), Physiotherapist

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spacesRead More

The Best and Worst Foods to Cure a Hangover

Greatist

The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their oshow more

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

Wish to turn back time on your scars? Microneedling is the answer you need

Women's Health

As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new tshow more

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

Deception in the Cereal Aisle

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

Common habits you can change to avoid hairfall

Femina

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, show more

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