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Why Is Now the Right Time to Consult a Nutritionist?
Ms.Vasundhara Agrawal, Dietitian/Nutritionist
Our physical health and well-being have a huge impact on how our mind and body functions and helps to ach
Exercise: 7 Benefits of Regular Physical Activity
Dr.Vishwas Virmani(PT), Physiotherapist
Physical activity is a vital part of health and well-being. Maintaining daily activity increases energy,
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
30 Power Moves with just a Yoga Mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Arthritis - Living & Coping With It
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We
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Articles based on Health interests