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How to Access if You Are Underweight or Overweight??

Dr.Lalit Pandey, General Practitioner

Maintaining the right body weight plays a major role in staying healthy and avoiding various health risksRead More

Obesity: Causes, Symptoms, Prevention and Treatment (Evidence Based)

Dr.Sandeep Jassal, Alternative Medicine

But do you know how dangerous it is? Obesity is not just a cosmetic issue. Obesity is one of the top 5 leRead More

Right Way of Weightloss Is the Key to Your Health Transformation!

Ms.Nidhi Nigam, Dietitian/Nutritionist

Being overweight is a very common health problem. Although most people confuse weight with appearance, itRead More

BMI Is Not The Ideal Determinant of Body Weight

Ms.Venu Adhiya Hirani, Dietitian/Nutritionist

Many of you may have heard one of these from health experts, "Your BMI is normal, you are in very good shRead More

Think Thin!

Dr.Puneet Nayak, General Physician

Getting and eating healthy is all about bringing a change in your thought process. It is also about doingRead More

Are You Obese? Don’t You Feel Discriminated Against?

Dr.Puneet Nayak, General Physician

Surveys highlight the horrifying fact that obese people are discriminated against in all walks of life buRead More

Should You Really Be Trying to Gain Weight?

Dr.Vishwas Virmani(PT), Physiotherapist

Should You Really Be Trying to Gain Weight?The ultimate goal for many athletes engaged in heavy strength Read More

Overweight Issues for Vegetarian Athletes

Dr.Vishwas Virmani(PT), Physiotherapist

Overweight Issues For Vegetarian AthletesBeyond the basic concept of energy balance, the prevention of weRead More

Childhood Obesity: Reasons and Management

Ms.Priyanka Kumbhare(PT), Physiotherapist

Childhood obesity has reached epidemic levels in developed as well as in developing countries. OverweightRead More

Pregnancy Diaries: Expected Weight Gain in Pregnant Women

Dr.Bimla Bansal, Gynecologist/Obstetrician

It is evident that most pregnant ladies gain weight throughout their pregnancy. However, knowing how muchRead More

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