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Sweet Slumber – a Good Night’s Sleep!

Mr.Kaartik Gupta, Psychologist

Sleep is essential for a person’s health and well-being. But unfortunately in today’s fast paced life peoRead More

All About Sleep hygiene

Ms.Hvovi Bhagwagar, Psychologist

Superstar Amitabh Bachchan has often stated that he needs only four hours of sleep a day. Is he a go-gettRead More

7 Things You Should Think Twice About Before Putting On Your Face

The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? Weshow more

10 Ways to Get More Sleep After Delivery

Dr.Rushabh Mehta, Gynecologist/Obstetrician

You can't change your baby's round-the-clock schedule or stop a sick toddler from getting you up at 3am. Read More

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

Don't Feel Recharged After Sleeping? Learn How to Sleep Like a Baby!

Dr.Disha Sridhar, Gynecologist/Obstetrician

I would like to highlight the importance and value of sleep. Quality sleep can make or break how you feelRead More

3 must know hacks for dry, frizzy hair

Femina

Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, show more

Hair Loss in Children- Here's why it happens

VeryWell.com

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. Atshow more

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

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