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Tips to Prevent Muscle Soreness Before Workout
Dr.Vishwas Virmani(PT), Physiotherapist
There are some special ways you can avoid or reduce the muscle soreness to be followed while working out.
Can Building Muscle Help to Live Longer?
Ms.Swati Kapoor, Dietitian/Nutritionist
Everyone wants to have a good looking and toned body, young and old alike. Scientifically, it has been pr
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
30 Power Moves with just a Yoga Mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
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