How to differentiate between a migraine and headache?
When you feel pain or pressure in your head, it may become difficult for you to assess whether you are experiencing a common headache or a migraine. Let's understand how different they are from each other.
A typical headache usually affects both sides of your head and varies from a mild to moderate pain. It can last from 30 minutes to up to a period of one week.
Some specific areas which get affected by a headache are
- Temples
- Forehead
- Back of your neck
Factors that trigger this headache type are a muscle strain, stress or anxiety.
A migraine, on the other hand, is also a type of a headache which results in an acute throbbing sensation in one part of your head. Usually, migraine headaches are highly painful. Migraine pain makes it difficult for a person to carry out his/her daily tasks. Symptoms or signs associated with migraine attacks are:
- Vomiting
- Nausea
- Sensitivity to sound or light
- Pain in the temples
- Temporary loss of vision
- Pain behind your ear or eye
What are the common causes of a migraine?
- Hormonal imbalances in women - fluctuations in oestrogen, especially during menopause or pregnancy seem to trigger a migraine
- Drinks like wine and extremely caffeinated beverages
- Foods such as salty foods, aged cheese as well as processed foods can trigger the migraine attack.
- Medications - vasodilators such as nitroglycerine and oral contraceptives can intensify migraine pain.
How to treat a headache?
treatment of headache can be taken with proper and perfect Homeopathic medicines whether short and/or long duration headaches.
How to treat a migraine?
Possibly avoid over the counter medicines, also stop taking water medicines you are taking accept Homeopathic medicine, which doesn't have any side effects and may or/ may not be consumable life time according to your treatment plans. Migraine is curable only with perfect and proper Homeopathic medicine tailored by Your skillful Homeopathic doctor according to your individuality.
Some preventive tips:
- Make changes in your diet such as avoid such foods, including caffeine and alcohol which are believed to trigger headaches.
- You can also try muscle relaxation exercises, yoga or meditation to ease the migraine attack.
- apart from this cosmetics may also be possible cause, so probably must not be used during Homeopathic treatment.